# Intermittent Fasting vs Intermittent Fasting Tracker Х

The clearest difference is rating: Intermittent Fasting Tracker Х at 5.0 against Intermittent Fasting's 4.5. Intermittent Fasting Tracker Х also leads on ads (none vs shown) and review sentiment (89% vs 60%). Intermittent Fasting's advantage is ratings volume (104 vs 2). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Intermittent Fasting sells 8 in-app purchases, starting at $4.99 per 7 days and Intermittent Fasting Tracker Х sells 11 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker Х holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Intermittent Fasting has 104 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 60% of Intermittent Fasting's written reviews are positive against 89% of Intermittent Fasting Tracker Х's.

Intermittent Fasting ships an update every 3 weeks, Intermittent Fasting Tracker Х fortnightly. The most recent releases landed on October 12, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Intermittent Fasting Tracker Х |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (104 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6738585090/reviews)** |
| Number of ratings | **104** | 2 |
| Positive reviews | 60.0% of reviews | **88.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 50 MB | 106 MB |
| Requires iOS | **14.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [REIFOT TEKHNIKS, TOV](https://appshunter.io/developer/1603229566) | [Aliaksei Kupreyeu](https://appshunter.io/developer/1781287793) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160)

This app helps you track intermittent fasting to support weight loss and improve metabolic health. It offers customizable plans, progress monitoring, and insights into your body's fasting zones. Integrates with health apps to sync water and weight data.

**Highlights:** Fasting timer and goal tracking, Customizable fasting plans, Health app integration (water, weight), Progress monitoring and personalized insights, Fasting zones explanation, Mood journaling, Premium content

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Week | $4.99 | per 7 days |
| My Intermittent Fasting app | $6.99 | per 7 days |
| Premium Month | $14.99 | per month |
| Premium Month with trial | $16.99 | per month |
| Premium 3 Months | $29.99 | per 3 months |
| My Intermittent Fasting 3month | $39.99 | per 3 months |
| Premium Year | $59.99 | per year |
| Intermittent Fasting app year | $74.99 | per year |


### Intermittent Fasting Tracker Х

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6738585090)

This app helps users lose weight and improve eating habits through intermittent fasting. It provides tools for tracking weight, water intake, and calorie estimates, along with personalized diet plans and fasting timers to build sustainable routines.

**Highlights:** Weight tracking, Water intake tracking, AI food calorie estimation, Body measurements, BMI calculation, Fasting timer, Personalized diet plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting X: Premium for 1 month | $4.99 | per month |
| Fasting X: Premium for 1 month | $12.99 | per month |
| Fasting X: Premium for 1 month | $14.99 | per month |
| Fasting X for 1 year - 60% OFF | $19.99 | per year |
| Fasting X for 1 year - 50% OFF | $24.99 | per year |
| Weight Loss app PRO - 3 months | $24.99 | per 3 months |
| Fasting X - Premium for 1 year | $24.99 | per year |
| Fasting X for 1 year - 40% OFF | $29.99 | per year |
| Fasting X - Premium for 1 year | $49.99 | per year |
| Fasting X - Premium for 1 year | $49.99 | per year |
| Fasting X - Premium for 1 year | $49.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker Х free?

Intermittent Fasting Tracker Х is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Intermittent Fasting Tracker Х?

Intermittent Fasting Tracker Х is rated higher. Intermittent Fasting averages 4.5 out of 5 from 104 ratings, while Intermittent Fasting Tracker Х averages 5.0 from 2 ratings.

### Do Intermittent Fasting or Intermittent Fasting Tracker Х have ads?

Intermittent Fasting shows ads; Intermittent Fasting Tracker Х does not.

### Which is updated more often, Intermittent Fasting or Intermittent Fasting Tracker Х?

Intermittent Fasting ships an update every 3 weeks, and Intermittent Fasting Tracker Х fortnightly. Most recently, Intermittent Fasting was updated on October 12, 2026 and Intermittent Fasting Tracker Х on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*