# Intermittent Fasting vs Fasting Timer & Water Tracker

The clearest difference is update cadence: Fasting Timer & Water Tracker at every 3 days against Intermittent Fasting's every 3 weeks. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Intermittent Fasting sells 8 in-app purchases, starting at $4.99 per 7 days and Fasting Timer & Water Tracker sells 9 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for Intermittent Fasting against 4.6 for Fasting Timer & Water Tracker. Both are backed by a comparable volume of ratings — 102 and 79 respectively. Written reviews are what separate them: 60% of Intermittent Fasting's written reviews are positive against 53% of Fasting Timer & Water Tracker's.

Intermittent Fasting ships an update every 3 weeks, Fasting Timer & Water Tracker every 3 days. The most recent releases landed on October 21, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting | Fasting Timer & Water Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (102 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160/reviews) | **[4.6 (79 ratings)](https://appshunter.io/ios/app/fasting-timer-and-water-tracker/id6738979318/reviews)** |
| Number of ratings | **102** | 79 |
| Positive reviews | **60.0% of reviews** | 52.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 50 MB | 72 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [REIFOT TEKHNIKS, TOV](https://appshunter.io/developer/1603229566) | [Artmvstd SIA](https://appshunter.io/developer/1262774776) |

## What reviewers say

### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160)

This app helps you track intermittent fasting to support weight loss and improve metabolic health. It offers customizable plans, progress monitoring, and insights into your body's fasting zones. Integrates with health apps to sync water and weight data.

**Highlights:** Fasting timer and goal tracking, Customizable fasting plans, Health app integration (water, weight), Progress monitoring and personalized insights, Fasting zones explanation, Mood journaling, Premium content

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Week | $4.99 | per 7 days |
| My Intermittent Fasting app | $6.99 | per 7 days |
| Premium Month | $14.99 | per month |
| Premium Month with trial | $16.99 | per month |
| Premium 3 Months | $29.99 | per 3 months |
| My Intermittent Fasting 3month | $39.99 | per 3 months |
| Premium Year | $59.99 | per year |
| Intermittent Fasting app year | $74.99 | per year |


### Fasting Timer & Water Tracker

[App page](https://appshunter.io/ios/app/fasting-timer-and-water-tracker/id6738979318)

This app helps you track intermittent fasting and water intake with personalized plans and custom timers. Monitor progress with insights and receive reminders to stay on track with your health and fitness goals.

**Highlights:** Personalized fasting plans, Custom fasting timers, Reminders and notifications, Insights and analytics, Ad-free experience, Minimalist design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $4.99 | per 7 days |
| Monthly | $6.99 | per month |
| Monthly | $10.99 | per month |
| FastFocus App Premium | $17.99 | per year |
| FastFocus App Premium | $26.99 | per 3 months |
| FastFocus App Premium | $27.99 | per year |
| Yearly | $34.99 | per year |
| Yearly | $54.99 | per year |
| Lifetime | $69.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Is Fasting Timer & Water Tracker free?

Fasting Timer & Water Tracker is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting or Fasting Timer & Water Tracker?

Fasting Timer & Water Tracker is rated higher. Intermittent Fasting averages 4.5 out of 5 from 102 ratings, while Fasting Timer & Water Tracker averages 4.6 from 79 ratings.

### Do Intermittent Fasting or Fasting Timer & Water Tracker have ads?

Both Intermittent Fasting and Fasting Timer & Water Tracker show ads.

### Which is updated more often, Intermittent Fasting or Fasting Timer & Water Tracker?

Intermittent Fasting ships an update every 3 weeks, and Fasting Timer & Water Tracker every 3 days. Most recently, Intermittent Fasting was updated on October 21, 2026 and Fasting Timer & Water Tracker on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*