# Fitness Training (iFitClients) vs Focus Pro/Flo

The clearest difference is update cadence: Fitness Training (iFitClients) at weekly against Focus Pro/Flo's every 3 months. Fitness Training (iFitClients) also leads on iOS requirement (10.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fitness Training (iFitClients) ships an update weekly, Focus Pro/Flo every 3 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Fitness Training (iFitClients) | Focus Pro/Flo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fitness-training-ifitclients/id1565486454/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Free | — |
| Size | 32 MB | 33 MB |
| Requires iOS | **10.0** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Cinik Media, Inc.](https://appshunter.io/developer/1565486456) | [Davide Del Vento](https://appshunter.io/developer/1716445402) |

## What reviewers say

### Fitness Training (iFitClients)

[App page](https://appshunter.io/ios/app/fitness-training-ifitclients/id1565486454)

This platform connects fitness professionals with their clients for online and in-person training. It allows trainers to create customized plans, track progress, and manage services, while clients can access workouts, meal plans, and communicate with their coaches.

**Highlights:** Customized training and meal plans, Client progress tracking, Real-time messaging, Workout scheduling and check-in, Client management for trainers, Progress photo uploads

**Features:** macOS Compatibility

**In-app purchases:** none


### Focus Pro/Flo

[App page](https://appshunter.io/ios/app/focus-proflo/id6745794530)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fitness Training (iFitClients) free?

Fitness Training (iFitClients) is free to download, with no in-app purchases.

### Is Focus Pro/Flo free?

Focus Pro/Flo is free to download, with no in-app purchases.

### Do Fitness Training (iFitClients) or Focus Pro/Flo have ads?

Neither Fitness Training (iFitClients) nor Focus Pro/Flo shows ads.

### Which is updated more often, Fitness Training (iFitClients) or Focus Pro/Flo?

Fitness Training (iFitClients) ships an update weekly, and Focus Pro/Flo every 3 months. Most recently, Fitness Training (iFitClients) was updated on October 24, 2026 and Focus Pro/Flo on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*