# Sleepwave vs PHC

The clearest difference is ads: PHC at none against Sleepwave's shown. Sleepwave's advantage is update cadence (every 4 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Sleepwave sells 10 in-app purchases, starting at $4.99 per month and PHC sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Sleepwave ships an update every 4 days, PHC every 3 weeks. The most recent releases landed on November 8, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Sleepwave | PHC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (6.7K ratings)](https://appshunter.io/ios/app/sleepwave-alarm-and-tracker/id1565509007/reviews)** | — |
| Number of ratings | **6.7K** | — |
| Positive reviews | 83.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 214 MB | 21 MB |
| Requires iOS | 18 | **17.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Reviva Softworks Ltd](https://appshunter.io/developer/501132502) | [Xiao Chen](https://appshunter.io/developer/1887453592) |

## What reviewers say

### Sleepwave

[App page](https://appshunter.io/ios/app/sleepwave-alarm-and-tracker/id1565509007)

This app uses motion-sensing technology to track your sleep and wake you up gently. It offers detailed sleep analysis, relaxing sounds, and tools to help build healthy sleep habits. Features like sound recordings and dream journaling provide deeper insights into your sleep patterns.

**Highlights:** Contactless sleep tracking, Motion-sensing smart alarm, Gentle alarm sounds, Sleep habit building tools, Sound recordings, Dream journal, Apple Watch integration

**Features:** Family Sharing, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sleepwave Premium | $4.99 | per month |
| Sleepwave Unlimited | $4.99 | per month |
| Sleepwave Unlimited 1 Month | $5.00 | per month |
| Sleepwave Unlimited | $5.00 | per month |
| Sleepwave Premium | $12.00 | per 3 months |
| Sleepwave Premium | $17.99 | per year |
| Sleepwave Premium | $24.00 | per year |
| Sleepwave Premium | $29.99 | per year |
| Sleepwave Premium | $29.99 | per year |
| Sleepwave Unlimited | $29.99 | per year |

**What reviewers like**

- 🚀 Gentle alarm wakes you up
- 👍 Tracks sleep patterns
- 💤 Relaxing sleep sounds
- 🌙 Gradual wake up
- 📊 Provides sleep insights

**What reviewers complain about**

- 🔒 Requires microphone access
- 🔋 Battery drain when not plugged in
- 🐛 Occasional alarm failures
- 💰 Limited features in free version

**Reported bugs**

- Alarm not going off as scheduled
- Motion sensor not working consistently

**Requested features**

- More customizable alarm sounds
- Ability to set alarms on Apple Watch
- Detailed sleep cycle analysis
- Snooze button on sleep screen
- Ability to turn off microphone usage


### PHC

[App page](https://appshunter.io/ios/app/phc/id6761038339)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PHC Pro | $2.99 | per month |
| PHC Pro | $29.99 | per year |


## Frequently asked questions

### Is Sleepwave free?

Sleepwave is free to download, with in-app purchases available.

### Is PHC free?

PHC is free to download, with in-app purchases available.

### Do Sleepwave or PHC have ads?

Sleepwave shows ads; PHC does not.

### Which is updated more often, Sleepwave or PHC?

Sleepwave ships an update every 4 days, and PHC every 3 weeks. Most recently, Sleepwave was updated on November 8, 2026 and PHC on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*