# Upmind vs 腸note－腸の音から始める腸活

The clearest difference is review sentiment: Upmind at 86% against 腸note－腸の音から始める腸活's 50%. Upmind also leads on ads (none vs shown) and rating (4.8 vs 4.6). 腸note－腸の音から始める腸活's advantage is in-app purchases (none vs 7) and ratings volume (18 vs 6). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Upmind sells 6 in-app purchases, starting at $9.99 per month. 腸note－腸の音から始める腸活 asks for nothing beyond the download.

Upmind holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 6 and 18 respectively. Written reviews point the same way: 86% of Upmind's written reviews are positive against 50% of 腸note－腸の音から始める腸活's.

Upmind ships an update every 2 weeks, 腸note－腸の音から始める腸活 monthly. The most recent releases landed on September 19, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Upmind | 腸note－腸の音から始める腸活 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (6 ratings)](https://appshunter.io/ios/app/upmind/id1565658134/reviews)** | [4.6 (18 ratings)](https://appshunter.io/ios/app/note/id1659743337/reviews) |
| Number of ratings | 6 | **18** |
| Positive reviews | **85.7% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 259 MB | 64 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Upmind Inc.](https://appshunter.io/developer/1565658136) | [Suntory Global Innovation Center Limited](https://appshunter.io/developer/1659743339) |

## What reviewers say

### Upmind

[App page](https://appshunter.io/ios/app/upmind/id1565658134)

This app supports habit formation for a balanced life, focusing on mindfulness, exercise, and sleep. It offers guided meditations, yoga, sleep stories, and music to help you find inner peace and improve well-being. Track your autonomic nervous system balance and receive personalized advice for a happier life.

**Highlights:** Autonomic nervous system balance measurement, Guided meditation programs, Yoga and stretching guides, Sleep support content, Relaxing music playlists, Health data tracking, Integration with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upmind Premium 月額プラン | $9.99 | per month |
| Upmindプレミアム 月額プラン | $14.49 | per month |
| Upmind Premium 年間プラン | $28.49 | per year |
| Upmindプレミアム 年間プラン | $56.99 | per year |
| Upmindプレミアム 年間プラン | $56.99 | per year |
| Upmindプレミアム 年間プラン | $69.99 | per year |


### 腸note－腸の音から始める腸活

[App page](https://appshunter.io/ios/app/note/id1659743337)

This app analyzes your gut sounds to suggest personalized dietary and lifestyle changes for better gut health. Track your bowel movements and gut health activities to create a custom plan and monitor your progress with detailed reports.

**Highlights:** Gut sound analysis with AI, Personalized diet and lifestyle suggestions, Bowel movement and gut health tracking, Customizable gut health list, Gut health reports and feedback, HealthKit integration for health data

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Upmind free?

Upmind is free to download, with in-app purchases available.

### Is 腸note－腸の音から始める腸活 free?

腸note－腸の音から始める腸活 is free to download, with no in-app purchases.

### Which has better reviews, Upmind or 腸note－腸の音から始める腸活?

Upmind is rated higher. Upmind averages 4.8 out of 5 from 6 ratings, while 腸note－腸の音から始める腸活 averages 4.6 from 18 ratings.

### Do Upmind or 腸note－腸の音から始める腸活 have ads?

腸note－腸の音から始める腸活 shows ads; Upmind does not.

### Which is updated more often, Upmind or 腸note－腸の音から始める腸活?

Upmind ships an update every 2 weeks, and 腸note－腸の音から始める腸活 monthly. Most recently, Upmind was updated on September 19, 2026 and 腸note－腸の音から始める腸活 on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*