# Atom vs FB Training

The clearest difference is update cadence: Atom at every 9 days against FB Training's every 9 months. On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Atom sells 3 in-app purchases, starting at $9.99 per month and FB Training sells 4 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

Atom ships an update every 9 days, FB Training every 9 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Atom | FB Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/fb-training/id1574181440/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 9 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 88 MB | 41 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Julio Valero](https://appshunter.io/developer/1565843693) | [Futboxing](https://appshunter.io/developer/1574181442) |

## What reviewers say

### Atom

[App page](https://appshunter.io/ios/app/atom-diet-and-training-coach/id1565843691)

This app acts as your personal nutritionist and fitness coach, offering science-based, personalized plans. It intelligently adjusts macronutrient and activity goals based on your progress and behaviors. Track your intake, access healthy recipes, and monitor key health metrics with advanced progress visualization.

**Highlights:** Personalized macro and calorie plans, Extensive food database for tracking, Healthy recipe library, Intelligent goal adjustment algorithms, Apple Health synchronization, Detailed progress charts, Body metric tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nutrición plan mensual | $9.99 | per month |
| Jv Nutrición Semestral | $54.00 | per 6 months |
| Nutrición plan anual | $96.00 | per year |


### FB Training

[App page](https://appshunter.io/ios/app/fb-training/id1574181440)

This app provides personalized fitness guidance to help you achieve your body shaping, health improvement, and self-esteem goals. Start your training anytime, anywhere from your phone or tablet.

**Highlights:** Personalized fitness guidance, Body shaping workouts, Health improvement plans, Motivation for 100% energy, Elevate self-esteem, Goal achievement support

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plan Basico - Mensual | $39.99 | per month |
| Plan Basico - Trimestral | $114.99 | per 3 months |
| Plan Basico - Semestral | $214.99 | per 6 months |
| Plan Basico - Anual | $409.99 | per year |


## Frequently asked questions

### Is Atom free?

Atom is free to download, with in-app purchases available.

### Is FB Training free?

FB Training is free to download, with in-app purchases available.

### Do Atom or FB Training have ads?

Neither Atom nor FB Training shows ads.

### Which is updated more often, Atom or FB Training?

Atom ships an update every 9 days, and FB Training every 9 months. Most recently, Atom was updated on November 3, 2026 and FB Training on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*