# Seja Mais vs HRV4LIFE Saúde e Performance

The clearest difference is in-app purchases: Seja Mais at none against HRV4LIFE Saúde e Performance's 3. Seja Mais also leads on update cadence (every 2 weeks vs every 6 weeks) and review sentiment (80% vs 67%). HRV4LIFE Saúde e Performance's advantage is iOS requirement (13.0 vs 15.6). On price, ads and device support there is nothing between them.

Both are free to download. HRV4LIFE Saúde e Performance sells 3 one-off in-app purchases. Seja Mais asks for nothing beyond the download.

Seja Mais ships an update every 2 weeks, HRV4LIFE Saúde e Performance every 6 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Seja Mais | HRV4LIFE Saúde e Performance |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | **80.0% of reviews** | 66.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 6 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 193 MB | 29 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [2b-on S.A.](https://appshunter.io/developer/1444659033) | [HRV4Life Saude & Performance Ltda](https://appshunter.io/developer/1583869820) |

## What reviewers say

### Seja Mais

[App page](https://appshunter.io/ios/app/seja-mais/id1565859424)

This app helps you build healthy habits by making it easy and fun to improve your diet, increase physical activity, and enhance emotional balance through mindfulness. Earn discounts from partners by tracking your self-care efforts.

**Highlights:** Build healthy habits, Improve diet without restrictions, Increase daily physical activity, Enhance emotional balance with mindfulness, Earn partner discounts, Track self-care initiatives

**Features:** macOS Compatibility

**In-app purchases:** none


### HRV4LIFE Saúde e Performance

[App page](https://appshunter.io/ios/app/hrv4life-saude-e-performance/id1583869818)

Monitor your stress and well-being levels using your smartphone's camera. Measure heart rate variability (HRV) to understand your body's response to daily life and nervous system balance. Suitable for individual and professional use.

**Highlights:** Measure heart rate variability (HRV), Track stress index, Monitor well-being index (RMSSD), Calculate average heart rate, Advanced HRV analysis, Web dashboard for group analysis

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plano Basico | $8.99 | one-time |
| Update para versao Completa | $9.99 | one-time |
| Plano Completo | $17.99 | one-time |


## Frequently asked questions

### Is Seja Mais free?

Seja Mais is free to download, with no in-app purchases.

### Is HRV4LIFE Saúde e Performance free?

HRV4LIFE Saúde e Performance is free to download, with in-app purchases available.

### Do Seja Mais or HRV4LIFE Saúde e Performance have ads?

Neither Seja Mais nor HRV4LIFE Saúde e Performance shows ads.

### Which is updated more often, Seja Mais or HRV4LIFE Saúde e Performance?

Seja Mais ships an update every 2 weeks, and HRV4LIFE Saúde e Performance every 6 weeks. Most recently, Seja Mais was updated on November 3, 2026 and HRV4LIFE Saúde e Performance on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*