# Go Cycling vs Interval Flow

The clearest difference is in-app purchases: Go Cycling at none against Interval Flow's 1. Interval Flow's advantage is update cadence (every 2 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Interval Flow sells 1 one-off in-app purchase. Go Cycling asks for nothing beyond the download.

Go Cycling ships an update every 2 months, Interval Flow every 2 weeks. The most recent releases landed on November 3, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Go Cycling | Interval Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (54 ratings)](https://appshunter.io/ios/app/go-cycling/id1565861313/reviews)** | — |
| Number of ratings | **54** | — |
| Positive reviews | 37.5% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 4 MB | 8 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Anthony Hopkins](https://appshunter.io/developer/1529225407) | [Tegyaan](https://appshunter.io/developer/1711584632) |

## What reviewers say

### Go Cycling

[App page](https://appshunter.io/ios/app/go-cycling/id1565861313)

This cycling tracker app offers a privacy-focused, intuitive experience for cyclists of all levels. It allows users to track routes, view detailed statistics, and customize their experience without requiring sign-in or sharing data. Seamlessly syncs with iCloud and Apple Health for optional data backup and integration.

**Highlights:** Route tracking with start, stop, pause, and resume, Detailed cycling metrics (distance, speed, altitude), Map view of current location and path, History of past routes with sorting and filtering, Statistics with charts and activity comparisons, Optional iCloud and Apple Health synchronization, Customizable themes and app icons

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Interval Flow

[App page](https://appshunter.io/ios/app/interval-flow/id6469113776)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Multiple Programs | $3.99 | one-time |


## Frequently asked questions

### Is Go Cycling free?

Go Cycling is free to download, with no in-app purchases.

### Is Interval Flow free?

Interval Flow is free to download, with in-app purchases available.

### Do Go Cycling or Interval Flow have ads?

Neither Go Cycling nor Interval Flow shows ads.

### Which is updated more often, Go Cycling or Interval Flow?

Go Cycling ships an update every 2 months, and Interval Flow every 2 weeks. Most recently, Go Cycling was updated on November 3, 2026 and Interval Flow on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*