# Stretch vs Daily Stretch

The clearest difference is update cadence: Daily Stretch at every 4 days against Stretch's monthly. Daily Stretch also leads on iOS requirement (14.0 vs 16.0). Stretch's advantage is rating (4.8 vs 4.5) and ratings volume (3.2K vs 192). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Stretch sells 9 in-app purchases, starting at $8.99 per month and Daily Stretch sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Stretch holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Stretch has 3.2K ratings behind it against 192, so its average is the more settled of the two. Written reviews point the same way: 69% of Stretch's written reviews are positive against 60% of Daily Stretch's.

Stretch ships an update monthly, Daily Stretch every 4 days. Both last shipped on November 7, 2026.

## The numbers

| Metric | Stretch | Daily Stretch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.2K ratings)](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308/reviews)** | [4.5 (192 ratings)](https://appshunter.io/ios/app/daily-stretchflexibility-plus-bend/id1672877814/reviews) |
| Number of ratings | **3.2K** | 192 |
| Positive reviews | **69.4% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 176 MB | 60 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Breakthrough Apps](https://appshunter.io/developer/1378613361) | [One Hundred Bad Ideas Limited](https://appshunter.io/developer/1636421604) |

## What reviewers say

### Stretch

[App page](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308)

This app offers expert-led stretching and mobility programs designed to improve flexibility, reduce tension, and enhance overall well-being. It features customizable routines, full daily programs, and monthly challenges to help users build a consistent stretching habit.

**Highlights:** Expert-led classes for all levels, Customizable stretch routines, Full daily programs, Monthly challenges, Progress tracking, Stretch reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly CS Subscription | $8.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Stretch Monthly Subscription | $14.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Quarterly access | $43.99 | per 3 months |
| Yearly Membership | $79.99 | per year |
| Yearly Membership | $149.99 | per year |
| Yearly Subscription | $149.99 | per year |
| Stretch Annual Subscription | $149.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Variety of stretching routines
- 💪 Helpful for improving flexibility
- 🧘‍♀️ Good for relaxation and stress relief
- 🤗 Motivating and encouraging instructor

**What reviewers complain about**

- 🐛 App crashes or freezes
- 💰 Expensive subscription
- 🔇 Lack of audio cues or instructions
- 📱 Accessibility issues on larger devices
- 🤔 Limited free content

**Reported bugs**

- Login issues or inability to unsubscribe
- Blank screens or videos not playing
- Inconsistent performance across devices

**Requested features**

- Allow creating custom stretching routines
- Add audio/visual cues for transitions
- Integrate with fitness tracking apps
- Offer more free content for trial
- Provide alternative modifications for poses


### Daily Stretch

[App page](https://appshunter.io/ios/app/daily-stretchflexibility-plus-bend/id1672877814)

This app offers personalized stretching routines powered by AI to improve flexibility, posture, and overall physical well-being. It provides daily reminders and easy-to-follow visual guides to help users achieve their fitness goals and reduce discomfort.

**Highlights:** Custom AI stretching regimes, Daily reminders, Easy-to-follow visual guides, Posture improvement, Flexibility tracking

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $12.99 | per month |
| Limited Time Discount | $29.99 | per year |
| Annual Subscription | $39.99 | per year |


## Frequently asked questions

### Is Stretch free?

Stretch is free to download, with in-app purchases available.

### Is Daily Stretch free?

Daily Stretch is free to download, with in-app purchases available.

### Which has better reviews, Stretch or Daily Stretch?

Stretch is rated higher. Stretch averages 4.8 out of 5 from 3.2K ratings, while Daily Stretch averages 4.5 from 192 ratings.

### Do Stretch or Daily Stretch have ads?

Neither Stretch nor Daily Stretch shows ads.

### Which is updated more often, Stretch or Daily Stretch?

Stretch ships an update monthly, and Daily Stretch every 4 days. Most recently, Stretch was updated on November 7, 2026 and Daily Stretch on November 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*