# Stretch vs Stretch Strong

The clearest difference is rating: Stretch at 4.8 against Stretch Strong's 4.4. Stretch also leads on ratings volume (3.2K vs 62) and update cadence (every 5 weeks vs every 3 months). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Stretch sells 17 in-app purchases, starting at $4.99 per month and Stretch Strong sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Stretch holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Stretch has 3.2K ratings behind it against 62, so its average is the more settled of the two. Written reviews point the same way: 69% of Stretch's written reviews are positive against 67% of Stretch Strong's.

Stretch ships an update every 5 weeks, Stretch Strong every 3 months. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Stretch | Stretch Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.2K ratings)](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308/reviews)** | [4.4 (62 ratings)](https://appshunter.io/ios/app/stretch-strong/id6473756642/reviews) |
| Number of ratings | **3.2K** | 62 |
| Positive reviews | **69.4% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 160 MB | 119 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Breakthrough Apps](https://appshunter.io/developer/1378613361) | [Trainmakr LLC](https://appshunter.io/developer/1719702859) |

## What reviewers say

### Stretch

[App page](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308)

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

**Highlights:** Expert-led classes for all levels, Customizable stretch routines, Full daily programs, Monthly challenges, Progress tracking, Stretch reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 50% off monthly subscriptions | $4.99 | per month |
| 30% off monthly subscriptions | $6.99 | per month |
| Monthly CS Subscription | $8.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Stretch Monthly Subscription | $14.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Quarterly access | $43.99 | per 3 months |
| 50% off yearly subscriptions | $49.99 | per year |
| 30% off yearly subscriptions | $69.99 | per year |
| Yearly Membership | $79.99 | per year |
| Yearly Subscription | $79.99 | per year |
| Yearly CS Subscription | $89.99 | per year |
| Yearly Membership | $149.99 | per year |
| Yearly Subscription | $149.99 | per year |
| Stretch Annual Subscription | $149.99 | per year |
| Stretch Yearly Subscription 2 | $149.99 | per year |
| Stretch Yearly Subscription | $149.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Variety of stretching routines
- 💪 Helpful for improving flexibility
- 🧘‍♀️ Good for relaxation and stress relief
- 🤗 Motivating and encouraging instructor

**What reviewers complain about**

- 🐛 App crashes or freezes
- 💰 Expensive subscription
- 🔇 Lack of audio cues or instructions
- 📱 Accessibility issues on larger devices
- 🤔 Limited free content

**Reported bugs**

- Login issues or inability to unsubscribe
- Blank screens or videos not playing
- Inconsistent performance across devices

**Requested features**

- Allow creating custom stretching routines
- Add audio/visual cues for transitions
- Integrate with fitness tracking apps
- Offer more free content for trial
- Provide alternative modifications for poses


### Stretch Strong

[App page](https://appshunter.io/ios/app/stretch-strong/id6473756642)

Access a vast library of over 400 stretching exercises with video demonstrations and expert-led weekly workouts. Find specific stretches for your sport or needs with powerful search and filtering tools. Track your progress with an in-app journal.

**Highlights:** 400+ stretching exercises with video demonstrations, Expert-led weekly flexibility workouts, Search, filter, and substitute functions, Novice and experienced training tracks, In-app training journal, Tutorial videos and FAQ resource library

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $8.99 | per month |
| Quarterly | $25.00 | per 3 months |
| Yearly | $89.99 | per year |


## Frequently asked questions

### Is Stretch free?

Stretch is free to download, with in-app purchases available.

### Is Stretch Strong free?

Stretch Strong is free to download, with in-app purchases available.

### Which has better reviews, Stretch or Stretch Strong?

Stretch is rated higher. Stretch averages 4.8 out of 5 from 3.2K ratings, while Stretch Strong averages 4.4 from 62 ratings.

### Do Stretch or Stretch Strong have ads?

Neither Stretch nor Stretch Strong shows ads.

### Which is updated more often, Stretch or Stretch Strong?

Stretch ships an update every 5 weeks, and Stretch Strong every 3 months. Most recently, Stretch was updated on October 30, 2026 and Stretch Strong on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*