# Stretch vs SQUATZ

The clearest difference is rating: Stretch at 4.8 against SQUATZ's 3.7. Stretch also leads on ratings volume (3.2K vs 3). SQUATZ's advantage is in-app purchases (none vs 18) and update cadence (fortnightly vs every 5 weeks). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. Stretch sells 17 in-app purchases, starting at $4.99 per month. SQUATZ asks for nothing beyond the download.

Stretch holds the better App Store score, 4.8 against 3.7. That said, the two scores are not equally well evidenced: Stretch has 3.2K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 69% of Stretch's written reviews are positive against 67% of SQUATZ's.

Stretch ships an update every 5 weeks, SQUATZ fortnightly. The most recent releases landed on October 18, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Stretch | SQUATZ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.2K ratings)](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/squatz/id6504051601/reviews) |
| Number of ratings | **3.2K** | 3 |
| Positive reviews | **69.4% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 160 MB | 51 MB |
| Requires iOS | 16.0 | **13.4** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Breakthrough Apps](https://appshunter.io/developer/1378613361) | [Squatz Holdings, INC](https://appshunter.io/developer/1633278934) |

## What reviewers say

### Stretch

[App page](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308)

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

**Highlights:** Expert-led classes for all levels, Customizable stretch routines, Full daily programs, Monthly challenges, Progress tracking, Stretch reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 50% off monthly subscriptions | $4.99 | per month |
| 30% off monthly subscriptions | $6.99 | per month |
| Monthly CS Subscription | $8.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Stretch Monthly Subscription | $14.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Quarterly access | $43.99 | per 3 months |
| 50% off yearly subscriptions | $49.99 | per year |
| 30% off yearly subscriptions | $69.99 | per year |
| Yearly Membership | $79.99 | per year |
| Yearly Subscription | $79.99 | per year |
| Yearly CS Subscription | $89.99 | per year |
| Yearly Membership | $149.99 | per year |
| Yearly Subscription | $149.99 | per year |
| Stretch Annual Subscription | $149.99 | per year |
| Stretch Yearly Subscription 2 | $149.99 | per year |
| Stretch Yearly Subscription | $149.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Variety of stretching routines
- 💪 Helpful for improving flexibility
- 🧘‍♀️ Good for relaxation and stress relief
- 🤗 Motivating and encouraging instructor

**What reviewers complain about**

- 🐛 App crashes or freezes
- 💰 Expensive subscription
- 🔇 Lack of audio cues or instructions
- 📱 Accessibility issues on larger devices
- 🤔 Limited free content

**Reported bugs**

- Login issues or inability to unsubscribe
- Blank screens or videos not playing
- Inconsistent performance across devices

**Requested features**

- Allow creating custom stretching routines
- Add audio/visual cues for transitions
- Integrate with fitness tracking apps
- Offer more free content for trial
- Provide alternative modifications for poses


### SQUATZ

[App page](https://appshunter.io/ios/app/squatz/id6504051601)

This fitness app offers a variety of expert-curated workouts to keep you motivated. Track your progress, set personal records, and sync your music for energized sessions. It's completely free to download and use.

**Highlights:** Expert-curated workouts, Performance tracking, Personal record setting, Music synchronization, Free to download and use

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Stretch free?

Stretch is free to download, with in-app purchases available.

### Is SQUATZ free?

SQUATZ is free to download, with no in-app purchases.

### Which has better reviews, Stretch or SQUATZ?

Stretch is rated higher. Stretch averages 4.8 out of 5 from 3.2K ratings, while SQUATZ averages 3.7 from 3 ratings.

### Do Stretch or SQUATZ have ads?

Neither Stretch nor SQUATZ shows ads.

### Which is updated more often, Stretch or SQUATZ?

Stretch ships an update every 5 weeks, and SQUATZ fortnightly. Most recently, Stretch was updated on October 18, 2026 and SQUATZ on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*