# Stretch vs MenoLisa

The clearest difference is update cadence: MenoLisa at every 3 days against Stretch's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Stretch sells 17 in-app purchases, starting at $4.99 per month and MenoLisa sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Stretch ships an update every 5 weeks, MenoLisa every 3 days. The most recent releases landed on October 18, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Stretch | MenoLisa |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.2K ratings)](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308/reviews)** | — |
| Number of ratings | **3.2K** | — |
| Positive reviews | 69.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 160 MB | 45 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Breakthrough Apps](https://appshunter.io/developer/1378613361) | [Macura Solutions LLC](https://appshunter.io/developer/1887929404) |

## What reviewers say

### Stretch

[App page](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308)

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

**Highlights:** Expert-led classes for all levels, Customizable stretch routines, Full daily programs, Monthly challenges, Progress tracking, Stretch reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 50% off monthly subscriptions | $4.99 | per month |
| 30% off monthly subscriptions | $6.99 | per month |
| Monthly CS Subscription | $8.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Stretch Monthly Subscription | $14.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Quarterly access | $43.99 | per 3 months |
| 50% off yearly subscriptions | $49.99 | per year |
| 30% off yearly subscriptions | $69.99 | per year |
| Yearly Membership | $79.99 | per year |
| Yearly Subscription | $79.99 | per year |
| Yearly CS Subscription | $89.99 | per year |
| Yearly Membership | $149.99 | per year |
| Yearly Subscription | $149.99 | per year |
| Stretch Annual Subscription | $149.99 | per year |
| Stretch Yearly Subscription 2 | $149.99 | per year |
| Stretch Yearly Subscription | $149.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Variety of stretching routines
- 💪 Helpful for improving flexibility
- 🧘‍♀️ Good for relaxation and stress relief
- 🤗 Motivating and encouraging instructor

**What reviewers complain about**

- 🐛 App crashes or freezes
- 💰 Expensive subscription
- 🔇 Lack of audio cues or instructions
- 📱 Accessibility issues on larger devices
- 🤔 Limited free content

**Reported bugs**

- Login issues or inability to unsubscribe
- Blank screens or videos not playing
- Inconsistent performance across devices

**Requested features**

- Allow creating custom stretching routines
- Add audio/visual cues for transitions
- Integrate with fitness tracking apps
- Offer more free content for trial
- Provide alternative modifications for poses


### MenoLisa

[App page](https://appshunter.io/ios/app/menolisa/id6761130271)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MenoLisa Montly Plan | $12.99 | per month |
| MenoLisa Annual Plan | $79.99 | per year |


## Frequently asked questions

### Is Stretch free?

Stretch is free to download, with in-app purchases available.

### Is MenoLisa free?

MenoLisa is free to download, with in-app purchases available.

### Do Stretch or MenoLisa have ads?

Neither Stretch nor MenoLisa shows ads.

### Which is updated more often, Stretch or MenoLisa?

Stretch ships an update every 5 weeks, and MenoLisa every 3 days. Most recently, Stretch was updated on October 18, 2026 and MenoLisa on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*