# Prevent overeating vs Intuitive Eating Buddy

The clearest difference is in-app purchases: Prevent overeating at none against Intuitive Eating Buddy's 2. Prevent overeating also leads on update cadence (every 2 days vs every 4 days) and iOS requirement (13.0 vs 16.2). Intuitive Eating Buddy's advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. Intuitive Eating Buddy sells 2 in-app purchases, starting at $5.99 per month. Prevent overeating asks for nothing beyond the download.

Prevent overeating ships an update every 2 days, Intuitive Eating Buddy every 4 days. The most recent releases landed on October 25, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Prevent overeating | Intuitive Eating Buddy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (194 ratings)](https://appshunter.io/ios/app/intuitive-eating-buddy/id1597620252/reviews)** |
| Number of ratings | — | **194** |
| Positive reviews | — | 89.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 days** | Every 4 days |
| Monetization | — | Free with in-app purchases |
| Size | 8 MB | 70 MB |
| Requires iOS | **13.0** | 16.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Kaito Ishii](https://appshunter.io/developer/1565922656) | [Sagital SRL](https://appshunter.io/developer/1508134771) |

## What reviewers say

### Prevent overeating

[App page](https://appshunter.io/ios/app/prevent-overeating/id1565922654)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Intuitive Eating Buddy

[App page](https://appshunter.io/ios/app/intuitive-eating-buddy/id1597620252)

This app guides you toward a more natural way of eating by building awareness of your body's signals. Log meals, hunger, and fullness, and track factors like mood and sleep to understand your eating patterns. It offers supportive challenges to help you make small, sustainable changes for a healthier relationship with food.

**Highlights:** Log meals, hunger, and fullness, Track mood, workouts, and sleep, Add notes and tags for context, Identify patterns over time, Choose supportive challenges, Build a better relationship with food

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Challenges Plan | $5.99 | per month |
| Yearly Challenges Plan | $19.99 | per year |

**What reviewers like**

- 👍 Easy to use and understand
- 💡 Focuses on awareness, not calorie counting
- 💡 Non-judgmental approach to eating
- 💡 Helps track potential problem foods
- 💡 Provides structure for intuitive eating

**What reviewers complain about**

- 🐛 App crashes after logging meals (recent update)
- 🐛 App is useless if 'log meal' button doesn't work
- 🐛 Intro message can be off-putting (e.g., 'don't eat processed food')
- 🐛 Feels like diet culture to some users
- 🐛 Basic reports with no analysis

**Reported bugs**

- App kicks user out after logging a meal (recent update)
- Nothing happens when clicking 'log meal' button
- Notes and tags not displayed in timeline (initially)
- Dates in timeline are a day behind

**Requested features**

- Add 'bites' as a unit of measure
- Allow soft drinks to be added to total drinks
- Discourage eating when 'ravenous'
- Allow selection of multiple hunger levels for prompts
- More articles within the app


## Frequently asked questions

### Is Prevent overeating free?

Prevent overeating is free to download, with no in-app purchases.

### Is Intuitive Eating Buddy free?

Intuitive Eating Buddy is free to download, with in-app purchases available.

### Do Prevent overeating or Intuitive Eating Buddy have ads?

Prevent overeating shows ads; Intuitive Eating Buddy does not.

### Which is updated more often, Prevent overeating or Intuitive Eating Buddy?

Prevent overeating ships an update every 2 days, and Intuitive Eating Buddy every 4 days. Most recently, Prevent overeating was updated on October 25, 2026 and Intuitive Eating Buddy on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*