# Back2Action vs Riseo

The clearest difference is in-app purchases: Back2Action at none against Riseo's 2. Back2Action also leads on iOS requirement (15.1 vs 18.6). Riseo's advantage is update cadence (weekly vs every 11 months). On price, ads and device support there is nothing between them.

Both are free to download. Riseo sells 2 in-app purchases, starting at $4.99 per month. Back2Action asks for nothing beyond the download.

Back2Action ships an update every 11 months, Riseo weekly. The most recent releases landed on October 9, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Back2Action | Riseo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/riseo-night-shift-tracker/id6758026412/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 months | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 35 MB | 13 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Arbox LTD](https://appshunter.io/developer/1021244486) | [JEAN-CLAUDE SESSOU](https://appshunter.io/developer/1863290182) |

## What reviewers say

### Back2Action

[App page](https://appshunter.io/ios/app/back2action/id1565959497)

**Features:** macOS Compatibility

**In-app purchases:** none


### Riseo

[App page](https://appshunter.io/ios/app/riseo-night-shift-tracker/id6758026412)

This app acts as a science-backed circadian coach for shift workers. It transforms your work schedule into a personalized sleep and meal plan to improve recovery, cognitive function, and well-being on days off.

**Highlights:** Smart schedule input for various shift types, Personalized circadian sleep planner, Metabolic meal timing guidance, Light and melatonin recommendations, Reduces impact of shift work disorder

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Riseo Plus Monthly | $4.99 | per month |
| Riseo Plus Annual | $49.99 | per year |


## Frequently asked questions

### Is Back2Action free?

Back2Action is free to download, with no in-app purchases.

### Is Riseo free?

Riseo is free to download, with in-app purchases available.

### Do Back2Action or Riseo have ads?

Neither Back2Action nor Riseo shows ads.

### Which is updated more often, Back2Action or Riseo?

Back2Action ships an update every 11 months, and Riseo weekly. Most recently, Back2Action was updated on October 9, 2026 and Riseo on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*