# Move With Adell vs The Glow Method

The clearest difference is monetization model: The Glow Method at free with in-app purchases against Move With Adell's subscription. Move With Adell's advantage is review sentiment (99% vs 88%). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Move With Adell sells 4 in-app purchases, starting at $16.99 per month and The Glow Method sells 3 in-app purchases, starting at $34.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Move With Adell against 5.0 for The Glow Method. Both are backed by a comparable volume of ratings — 71 and 59 respectively. Written reviews are what separate them: 99% of Move With Adell's written reviews are positive against 88% of The Glow Method's.

Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on September 9, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Move With Adell | The Glow Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (71 ratings)](https://appshunter.io/ios/app/move-with-adell/id1565964626/reviews) | **[5.0 (59 ratings)](https://appshunter.io/ios/app/the-glow-method/id6474456506/reviews)** |
| Number of ratings | **71** | 59 |
| Positive reviews | **98.5% of reviews** | 87.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | Every 5 weeks |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 63 MB | 64 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Adell Bridges](https://appshunter.io/developer/1565964628) | [The Glow Method LLC](https://appshunter.io/developer/1721636127) |

## What reviewers say

### Move With Adell

[App page](https://appshunter.io/ios/app/move-with-adell/id1565964626)

Access a growing library of yoga and wellness content designed for longevity. New classes are added weekly, alongside meditations and workshops, to support your overall well-being.

**Highlights:** New yoga classes weekly, Full-length yoga sessions, Monthly wellness themes, Bonus meditations and workshops, Unlimited content access, Varying intensity and duration

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Adell Monthly | $16.99 | per month |
| Monthly App | $18.99 | per month |
| Adell Yearly | $139.99 | per year |
| Annual App | $179.99 | per year |

**What reviewers like**

- ✨ Transformative practice
- 🌟 Inspiring teacher
- 🧠 Creative and challenging flows
- 🧘‍♀️ Deep embodiment
- 💡 Neurology and science integration

**What reviewers complain about**

- ❓ Some users want more 'normal' yoga options
- ❓ Intensity rating missing on some videos

**Requested features**

- More 'normal' yoga class options
- Intensity rating for all videos


### The Glow Method

[App page](https://appshunter.io/ios/app/the-glow-method/id6474456506)

Access over 550 on-demand fitness classes including yoga, pilates, and strength training. New classes are added weekly, with options for offline viewing and community forums. A free 7-day trial is available for new users.

**Highlights:** 550+ on-demand classes, New classes weekly, Offline viewing, Quarterly fitness challenges, Community forums, Monthly calendars

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The Glow ~ Monthly | $34.99 | per month |
| The Glow ~ Quarterly | $99.99 | per 3 months |
| The Glow ~ Annual | $349.99 | per year |


## Frequently asked questions

### Is Move With Adell free?

Move With Adell is free to download, with in-app purchases available.

### Is The Glow Method free?

The Glow Method is free to download, with in-app purchases available.

### Which has better reviews, Move With Adell or The Glow Method?

The Glow Method is rated higher. Move With Adell averages 4.9 out of 5 from 71 ratings, while The Glow Method averages 5.0 from 59 ratings.

### Do Move With Adell or The Glow Method have ads?

Neither Move With Adell nor The Glow Method shows ads.

### Which is updated more often, Move With Adell or The Glow Method?

Move With Adell ships an update every 5 weeks, and The Glow Method every 5 weeks. Most recently, Move With Adell was updated on September 9, 2026 and The Glow Method on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*