# Stretch. Sweat. Align. vs Yoga 319

Stretch. Sweat. Align. and Yoga 319 are too close to call on the numbers: across 8 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Stretch. Sweat. Align. sells 8 in-app purchases, starting at $4.99 per month and Yoga 319 sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Stretch. Sweat. Align. ships an update every 6 weeks, Yoga 319 monthly. The most recent releases landed on October 9, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Stretch. Sweat. Align. | Yoga 319 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (28 ratings)](https://appshunter.io/ios/app/stretch-sweat-align/id1566052170/reviews)** | — |
| Number of ratings | **28** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 132 MB | 147 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Breakthrough Apps](https://appshunter.io/developer/1378613361) | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) |

## What reviewers say

### Stretch. Sweat. Align.

[App page](https://appshunter.io/ios/app/stretch-sweat-align/id1566052170)

This app provides yoga instruction to improve posture, breath, and coordination for a more youthful and resilient life. It offers a variety of classes for all levels, focusing on stress relief, physical strength, and self-awareness through movement and breath.

**Highlights:** Over 100 yin yoga classes, Dynamic Vinyasa and Hatha yoga, Body alignment and Mudras, Mantras and sacred sounds, Beginner to advanced levels, Habit and Streaks Trackers, New classes weekly

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 50% off monthly subscriptions | $4.99 | per month |
| 30% off monthly subscriptions | $6.99 | per month |
| Weekly Subscription | $7.99 | per 7 days |
| Denise Membership | $24.99 | per month |
| 50% off yearly subscriptions | $49.99 | per year |
| 30% off yearly subscriptions | $69.99 | per year |
| Denise Yearly Subscription | $199.99 | per year |
| Denise lifetime | $399.99 | one-time |


### Yoga 319

[App page](https://appshunter.io/ios/app/yoga-319/id6444243746)

Experience yoga-inspired movement and mindfulness with a vast library of over 100 videos. Build strength, mobility, and balance with creative sequences set to engaging playlists. Enjoy a 7-day free trial to discover a stronger body and calmer mind.

**Highlights:** Over 100 yoga-inspired video classes, Creative movement and mindfulness sequences, Focus on strength, mobility, and balance, Engaging playlists and instructor chemistry, 7-day free trial, Bodyweight strength building

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $19.99 | per month |
| Annual subscription | $199.99 | per year |


## Frequently asked questions

### Is Stretch. Sweat. Align. free?

Stretch. Sweat. Align. is free to download, with in-app purchases available.

### Is Yoga 319 free?

Yoga 319 is free to download, with in-app purchases available.

### Do Stretch. Sweat. Align. or Yoga 319 have ads?

Neither Stretch. Sweat. Align. nor Yoga 319 shows ads.

### Which is updated more often, Stretch. Sweat. Align. or Yoga 319?

Stretch. Sweat. Align. ships an update every 6 weeks, and Yoga 319 monthly. Most recently, Stretch. Sweat. Align. was updated on October 9, 2026 and Yoga 319 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*