# in动 vs KeepStrong Gym Workout Planner

The clearest difference is in-app purchases: in动 at none against KeepStrong Gym Workout Planner's 5. in动 also leads on ads (none vs shown) and rating (5.0 vs 4.7). KeepStrong Gym Workout Planner's advantage is ratings volume (36 vs 1) and update cadence (every 6 days vs every 3 weeks). On price there is nothing between them.

Both are free to download. KeepStrong Gym Workout Planner sells 5 one-off in-app purchases. in动 asks for nothing beyond the download.

in动 holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: KeepStrong Gym Workout Planner has 36 ratings behind it against 1, so its average is the more settled of the two.

in动 ships an update every 3 weeks, KeepStrong Gym Workout Planner every 6 days. The most recent releases landed on October 17, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | in动 | KeepStrong Gym Workout Planner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/in/id1566486191/reviews)** | [4.7 (36 ratings)](https://appshunter.io/ios/app/keepstrong-gym-workout-planner/id1671099486/reviews) |
| Number of ratings | 1 | **36** |
| Positive reviews | — | 97.2% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | **Free** | Freemium |
| Size | 79 MB | 240 MB |
| Requires iOS | **11.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Yichang Yin'ai Technology Co., Ltd.](https://appshunter.io/developer/1566486193) | [春露 莫](https://appshunter.io/developer/1671089792) |

## What reviewers say

### in动

[App page](https://appshunter.io/ios/app/in/id1566486191)

This app offers scientific pelvic floor muscle training, a community for discussing intimacy and fitness, and expert reviews of adult products. It aims to improve sexual experiences and aid postpartum recovery for women.

**Highlights:** Scientific pelvic floor muscle training, Community for discussion and sharing, Expert reviews of adult products, Postpartum recovery support, Shopping for reviewed products

**Features:** macOS Compatibility

**In-app purchases:** none


### KeepStrong Gym Workout Planner

[App page](https://appshunter.io/ios/app/keepstrong-gym-workout-planner/id1671099486)

Build muscle and sculpt your body with guided workout plans and video demonstrations. Track your progress, log workouts, and monitor diet and body metrics. Access fitness knowledge and habit tracking features.

**Highlights:** Extensive exercise library with video demonstrations, Scientifically designed daily workout plans, Workout logging with detailed stats, Diet tracker for calorie and macronutrient intake, Body metrics tracking with progress graphs, Habit tracker and progress notes, Fitness Academy with articles and Q&A

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3Days Experience | $0.99 | one-time |
| Experience | $0.99 | one-time |
| Monthly | $4.99 | one-time |
| Yearly | $17.99 | one-time |
| Lifetime | $19.99 | one-time |


## Frequently asked questions

### Is in动 free?

in动 is free to download, with no in-app purchases.

### Is KeepStrong Gym Workout Planner free?

KeepStrong Gym Workout Planner is free to download, with in-app purchases available.

### Which has better reviews, in动 or KeepStrong Gym Workout Planner?

in动 is rated higher. in动 averages 5.0 out of 5 from 1 ratings, while KeepStrong Gym Workout Planner averages 4.7 from 36 ratings.

### Do in动 or KeepStrong Gym Workout Planner have ads?

KeepStrong Gym Workout Planner shows ads; in动 does not.

### Which is updated more often, in动 or KeepStrong Gym Workout Planner?

in动 ships an update every 3 weeks, and KeepStrong Gym Workout Planner every 6 days. Most recently, in动 was updated on October 17, 2026 and KeepStrong Gym Workout Planner on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*