# LIFT vs IFitCloud

The clearest difference is update cadence: LIFT at every 5 weeks against IFitCloud's every 9 months. IFitCloud's advantage is iOS requirement (12.4 vs 15.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LIFT ships an update every 5 weeks, IFitCloud every 9 months. The most recent releases landed on October 21, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | LIFT | IFitCloud |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (112 ratings)](https://appshunter.io/ios/app/lift-personal-training/id1566838592/reviews)** | — |
| Number of ratings | **112** | — |
| Positive reviews | 48.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 9 months |
| Monetization | Free | — |
| Size | 510 MB | 17 MB |
| Requires iOS | 15.5 | **12.4** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Starways](https://appshunter.io/developer/1566135959) | [ahmed saad](https://appshunter.io/developer/1590517145) |

## What reviewers say

### LIFT

[App page](https://appshunter.io/ios/app/lift-personal-training/id1566838592)

Connect with top personal trainers or create personalized self-training programs. Get customized workout and nutrition plans tailored to your goals and lifestyle. Track your health progress and communicate securely with trainers.

**Highlights:** Connect with personal trainers, Create personalized training programs, Customized workout and nutrition plans, Self-training with LIFT Prime, Secure trainer communication, Track health progress with Apple Health

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### IFitCloud

[App page](https://appshunter.io/ios/app/ifitcloud/id1665243196)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is LIFT free?

LIFT is free to download, with no in-app purchases.

### Is IFitCloud free?

IFitCloud is free to download, with no in-app purchases.

### Do LIFT or IFitCloud have ads?

Neither LIFT nor IFitCloud shows ads.

### Which is updated more often, LIFT or IFitCloud?

LIFT ships an update every 5 weeks, and IFitCloud every 9 months. Most recently, LIFT was updated on October 21, 2026 and IFitCloud on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*