# セルフ・コンパッション日記 vs Focus Pattern

The clearest difference is in-app purchases: セルフ・コンパッション日記 at none against Focus Pattern's 1. セルフ・コンパッション日記 also leads on iOS requirement (9.0 vs 16.0). Focus Pattern's advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. Focus Pattern sells 1 one-off in-app purchase. セルフ・コンパッション日記 asks for nothing beyond the download.

## The numbers

| Metric | セルフ・コンパッション日記 | Focus Pattern |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | — | Weekly |
| Size | 55 MB | 26 MB |
| Requires iOS | **9.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Soshi Utsunomiya](https://appshunter.io/developer/1566862172) | [Thinking Systems LLC](https://appshunter.io/developer/1882858307) |

## What reviewers say

### セルフ・コンパッション日記

[App page](https://appshunter.io/ios/app/id1566862170)

**Features:** macOS Compatibility

**In-app purchases:** none


### Focus Pattern

[App page](https://appshunter.io/ios/app/focus-pattern-reset-and-calm/id6773254328)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is セルフ・コンパッション日記 free?

セルフ・コンパッション日記 is free to download, with no in-app purchases.

### Is Focus Pattern free?

Focus Pattern is free to download, with in-app purchases available.

### Do セルフ・コンパッション日記 or Focus Pattern have ads?

セルフ・コンパッション日記 shows ads; Focus Pattern does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*