# MOW House vs Cranius Methodology

The clearest difference is update cadence: Cranius Methodology at every 6 weeks against MOW House's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MOW House ships an update every 4 months, Cranius Methodology every 6 weeks. The most recent releases landed on October 4, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | MOW House | Cranius Methodology |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 6 weeks** |
| Size | 58 MB | 55 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [FOCUS ATIVIDADE FISICA LTDA](https://appshunter.io/developer/1567267350) | [CPT - CRANIUS PHYSICAL TRAINING LTDA](https://appshunter.io/developer/1786367789) |

## What reviewers say

### MOW House

[App page](https://appshunter.io/ios/app/mow-house/id1567267348)

**Features:** macOS Compatibility

**In-app purchases:** none


### Cranius Methodology

[App page](https://appshunter.io/ios/app/cranius-methodology/id6739631908)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MOW House free?

MOW House is free to download, with no in-app purchases.

### Is Cranius Methodology free?

Cranius Methodology is free to download, with no in-app purchases.

### Do MOW House or Cranius Methodology have ads?

Neither MOW House nor Cranius Methodology shows ads.

### Which is updated more often, MOW House or Cranius Methodology?

MOW House ships an update every 4 months, and Cranius Methodology every 6 weeks. Most recently, MOW House was updated on October 4, 2026 and Cranius Methodology on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*