# Grounding Now vs CoParent Shield

The clearest difference is update cadence: CoParent Shield at weekly against Grounding Now's every 2 months. Grounding Now's advantage is iOS requirement (11.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Grounding Now sells 3 in-app purchases, starting at $2.99 per month and CoParent Shield sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Grounding Now ships an update every 2 months, CoParent Shield weekly. The most recent releases landed on October 17, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Grounding Now | CoParent Shield |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.0 (1 ratings)](https://appshunter.io/ios/app/grounding-now/id1567451164/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Freemium | — |
| Size | 24 MB | 70 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Treatment Innovations, LLC](https://appshunter.io/developer/1434404634) | [Livanelli LLC](https://appshunter.io/developer/1885444216) |

## What reviewers say

### Grounding Now

[App page](https://appshunter.io/ios/app/grounding-now/id1567451164)

This app offers immediate techniques to manage intense negative emotions like anger, stress, and anxiety. It provides silent, on-the-go grounding exercises through mental, physical, and soothing methods to help users regain control and make better choices.

**Highlights:** Immediate emotional regulation, Mental, physical, and soothing grounding techniques, Silent, on-the-go exercises, Helps manage anger, stress, depression, anxiety, Supports addiction and impulse control, Differentiates from meditation and relaxation

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| English | $2.99 | per month |
| Ground Now | $9.99 | per 6 months |
| Ground Now | $12.99 | per year |


### CoParent Shield

[App page](https://appshunter.io/ios/app/coparent-shield/id6760635837)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CoParent Shield Premium | $9.99 | per month |
| CoParent Shield Premium | $69.99 | per year |


## Frequently asked questions

### Is Grounding Now free?

Grounding Now is free to download, with in-app purchases available.

### Is CoParent Shield free?

CoParent Shield is free to download, with in-app purchases available.

### Do Grounding Now or CoParent Shield have ads?

Neither Grounding Now nor CoParent Shield shows ads.

### Which is updated more often, Grounding Now or CoParent Shield?

Grounding Now ships an update every 2 months, and CoParent Shield weekly. Most recently, Grounding Now was updated on October 17, 2026 and CoParent Shield on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*