# T3 Body vs Evidence Based Coaching

The clearest difference is ratings volume: T3 Body at 128 against Evidence Based Coaching's 6. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for T3 Body against 5.0 for Evidence Based Coaching. That said, the two scores are not equally well evidenced: T3 Body has 128 ratings behind it against 6, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | T3 Body | Evidence Based Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (128 ratings)](https://appshunter.io/ios/app/t3-body/id1567468931/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/evidence-based-coaching/id6736479148/reviews)** |
| Number of ratings | **128** | 6 |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free | Free |
| Size | 171 MB | 162 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [T3 Body LLC](https://appshunter.io/developer/1567468933) | [Evidence Based Coaching Limited](https://appshunter.io/developer/1772102323) |

## What reviewers say

### T3 Body

[App page](https://appshunter.io/ios/app/t3-body/id1567468931)

This app delivers personalized fitness programs based on bloodwork, biomechanics, and biofeedback. Track workouts, meals, and progress, and communicate with your personal trainer in real-time. Connect wearable devices for instant body stat syncing.

**Highlights:** Personalized training plans, Workout and meal tracking, Progress monitoring, Coach messaging, Wearable device integration, Goal setting

**Features:** Apple Wallet

**In-app purchases:** none


### Evidence Based Coaching

[App page](https://appshunter.io/ios/app/evidence-based-coaching/id6736479148)

This app provides personalized workout and nutrition programs designed to help users achieve their health and fitness goals. It allows for real-time communication with a coach, progress tracking, and integration with various wearable devices and health apps.

**Highlights:** Personalized workout programs, Nutrition and meal tracking, Daily habit monitoring, Real-time coach messaging, Progress photo and measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is T3 Body free?

T3 Body is free to download, with no in-app purchases.

### Is Evidence Based Coaching free?

Evidence Based Coaching is free to download, with no in-app purchases.

### Which has better reviews, T3 Body or Evidence Based Coaching?

Evidence Based Coaching is rated higher. T3 Body averages 4.9 out of 5 from 128 ratings, while Evidence Based Coaching averages 5.0 from 6 ratings.

### Do T3 Body or Evidence Based Coaching have ads?

Neither T3 Body nor Evidence Based Coaching shows ads.

### Which is updated more often, T3 Body or Evidence Based Coaching?

T3 Body ships an update every 2 months, and Evidence Based Coaching every 2 months. Most recently, T3 Body was updated on November 3, 2026 and Evidence Based Coaching on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*