# Zero Givens vs LYFE HQ

The clearest difference is update cadence: LYFE HQ at monthly against Zero Givens's every 11 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Zero Givens ships an update every 11 months, LYFE HQ monthly. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Zero Givens | LYFE HQ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/zero-givens/id1567596851/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 months | **Monthly** |
| Monetization | Free | — |
| Size | 73 MB | 464 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [pops shop inc](https://appshunter.io/developer/1567596853) | [LYFE HQ](https://appshunter.io/developer/1784196108) |

## What reviewers say

### Zero Givens

[App page](https://appshunter.io/ios/app/zero-givens/id1567596851)

This app offers a comprehensive approach to achieving health and fitness goals through professional coaching, tailored programming, and dynamic workouts. It provides nutrition and supplement guidance within a supportive community environment.

**Highlights:** Professional coaching, World-class programming, Dynamic interval workouts, Nutrition plans, Supplement plans, Support system

**Features:** macOS Compatibility

**In-app purchases:** none


### LYFE HQ

[App page](https://appshunter.io/ios/app/lyfe-hq/id6739202163)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Zero Givens free?

Zero Givens is free to download, with no in-app purchases.

### Is LYFE HQ free?

LYFE HQ is free to download, with no in-app purchases.

### Do Zero Givens or LYFE HQ have ads?

Neither Zero Givens nor LYFE HQ shows ads.

### Which is updated more often, Zero Givens or LYFE HQ?

Zero Givens ships an update every 11 months, and LYFE HQ monthly. Most recently, Zero Givens was updated on October 24, 2026 and LYFE HQ on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*