# FIS On Demand vs Vertical Dance School

The clearest difference is in-app purchases: Vertical Dance School at none against FIS On Demand's 4. FIS On Demand's advantage is update cadence (monthly vs every 7 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. FIS On Demand sells 4 in-app purchases, starting at $19.99 per month. Vertical Dance School asks for nothing beyond the download.

FIS On Demand ships an update monthly, Vertical Dance School every 7 months. The most recent releases landed on November 3, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | FIS On Demand | Vertical Dance School |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (45 ratings)](https://appshunter.io/ios/app/fis-on-demand/id1567868369/reviews)** | — |
| Number of ratings | **45** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 7 months |
| Monetization | Free with in-app purchases | — |
| Size | 67 MB | 63 MB |
| Requires iOS | 16.0 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Lauren Eirk Enterprises, LLC.](https://appshunter.io/developer/1567868371) | [Artem Sunduchkov](https://appshunter.io/developer/717659388) |

## What reviewers say

### FIS On Demand

[App page](https://appshunter.io/ios/app/fis-on-demand/id1567868369)

This app offers joint-friendly strength programs, workouts, and educational content tailored for adults over 50. It focuses on building strength, reducing pain, and improving balance with expert guidance and a unique isometric method. Access a library of content and join a supportive community.

**Highlights:** Joint-friendly strength programs, Muscle health education, Expert guidance, FIS 5-Step Isometric Method™, Weekly new content, Supportive community access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fitness Integrated Monthly | $19.99 | per month |
| FIS OnDemand Premier (Monthly) | $19.99 | per month |
| Fitness Integrated Yearly | $159.99 | per year |
| FIS OnDemand Premier (Yearly) | $159.99 | per year |

**What reviewers like**

- 👍 Highly effective and inspiring workouts
- 💡 Comprehensive and extensive content
- 👍 User-friendly interface
- 👍 Excellent instruction and clear explanations
- 👍 Addresses pain and rehabilitation effectively


### Vertical Dance School

[App page](https://appshunter.io/ios/app/vertical-dance-school/id6462116025)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FIS On Demand free?

FIS On Demand is free to download, with in-app purchases available.

### Is Vertical Dance School free?

Vertical Dance School is free to download, with no in-app purchases.

### Do FIS On Demand or Vertical Dance School have ads?

Neither FIS On Demand nor Vertical Dance School shows ads.

### Which is updated more often, FIS On Demand or Vertical Dance School?

FIS On Demand ships an update monthly, and Vertical Dance School every 7 months. Most recently, FIS On Demand was updated on November 3, 2026 and Vertical Dance School on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*