# Plan A vs Gym Rat's Lab

The clearest difference is iOS requirement: Gym Rat's Lab at 10.0 against Plan A's 15.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Plan A ships an update every 3 months, Gym Rat's Lab every 6 months. The most recent releases landed on October 18, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Plan A | Gym Rat's Lab |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 6 months |
| Size | 27 MB | 37 MB |
| Requires iOS | 15.6 | **10.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [KOLONI SPORTIF TESISLER ISLETMECILIGI ANONIM SIRKETI](https://appshunter.io/developer/1567904069) | [AYDIN KATALON](https://appshunter.io/developer/1648248096) |

## What reviewers say

### Plan A

[App page](https://appshunter.io/ios/app/plan-a/id1567904067)

**Features:** macOS Compatibility

**In-app purchases:** none


### Gym Rat's Lab

[App page](https://appshunter.io/ios/app/gym-rats-lab/id6443667673)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Plan A free?

Plan A is free to download, with no in-app purchases.

### Is Gym Rat's Lab free?

Gym Rat's Lab is free to download, with no in-app purchases.

### Do Plan A or Gym Rat's Lab have ads?

Neither Plan A nor Gym Rat's Lab shows ads.

### Which is updated more often, Plan A or Gym Rat's Lab?

Plan A ships an update every 3 months, and Gym Rat's Lab every 6 months. Most recently, Plan A was updated on October 18, 2026 and Gym Rat's Lab on October 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*