# Resonant Breathing vs Box Breathing

The clearest difference is in-app purchases: Resonant Breathing at none against Box Breathing's 5. Resonant Breathing also leads on review sentiment (96% vs 79%) and iOS requirement (13.0 vs 16.0). Box Breathing's advantage is ratings volume (318 vs 35). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Box Breathing sells 5 in-app purchases, starting at $9.99 per month. Resonant Breathing asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Resonant Breathing against 4.8 for Box Breathing. That said, the two scores are not equally well evidenced: Box Breathing has 318 ratings behind it against 35, so its average is the more settled of the two. Written reviews are what separate them: 96% of Resonant Breathing's written reviews are positive against 79% of Box Breathing's.

Resonant Breathing ships an update fortnightly, Box Breathing every 3 weeks. Both last shipped on October 14, 2026.

## The numbers

| Metric | Resonant Breathing | Box Breathing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (35 ratings)](https://appshunter.io/ios/app/resonant-breathing/id1568058013/reviews) | [4.8 (318 ratings)](https://appshunter.io/ios/app/box-breathing-float/id1605558336/reviews) |
| Number of ratings | 35 | **318** |
| Positive reviews | **95.7% of reviews** | 78.6% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 12 MB | 96 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, Vision Pro |
| Age rating | 4+ | 4+ |
| Developer | [John goodstadt](https://appshunter.io/developer/1369294301) | [STRV s.r.o.](https://appshunter.io/developer/330549300) |

## What reviewers say

### Resonant Breathing

[App page](https://appshunter.io/ios/app/resonant-breathing/id1568058013)

Facilitates deep meditative states by guiding users through resonant breathing exercises. This method aims to quickly activate the parasympathetic nervous system, making meditation more accessible and effective.

**Highlights:** Heart Rate Variability guidance, Parasympathetic system activation, Deep meditative state induction, Personalized comfortable breath patterns, Automatic meditation success

**Features:** macOS Compatibility

**In-app purchases:** none


### Box Breathing

[App page](https://appshunter.io/ios/app/box-breathing-float/id1605558336)

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

**Highlights:** Personalized breathing test, Exercise categories (Calm, Sleep, Focus, Energize), Audio guide and sound cues, Haptic feedback, CO2 tolerance test, Stress and anxiety relief

**Features:** Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Float PRO - Monthly Membership | $9.99 | per month |
| Float PRO Breathing Exercises | $39.99 | per year |
| Float PRO Breathing Exercises | $49.99 | per year |
| Float PRO Breathing Exercises | $69.99 | per year |
| Float PRO Breathing Exercises | $199.99 | one-time |


## Frequently asked questions

### Is Resonant Breathing free?

Resonant Breathing is free to download, with no in-app purchases.

### Is Box Breathing free?

Box Breathing is free to download, with in-app purchases available.

### Which has better reviews, Resonant Breathing or Box Breathing?

Resonant Breathing and Box Breathing are both rated 4.8 out of 5 on the App Store, from 35 and 318 ratings respectively.

### Do Resonant Breathing or Box Breathing have ads?

Neither Resonant Breathing nor Box Breathing shows ads.

### Which is updated more often, Resonant Breathing or Box Breathing?

Resonant Breathing ships an update fortnightly, and Box Breathing every 3 weeks. Most recently, Resonant Breathing was updated on October 14, 2026 and Box Breathing on October 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*