# Mygrow vs The Movement Lab On

The clearest difference is rating: The Movement Lab On at 5.0 against Mygrow's 4.0. The Movement Lab On also leads on update cadence (monthly vs every 8 months). Mygrow's advantage is monetization model (freemium vs subscription). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Mygrow sells 2 in-app purchases, starting at $29.99 per month and The Movement Lab On sells 2 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.

The Movement Lab On holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

Mygrow ships an update every 8 months, The Movement Lab On monthly. The most recent releases landed on October 13, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Mygrow | The Movement Lab On |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (3 ratings)](https://appshunter.io/ios/app/mygrow-develop-eq/id1568094823/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/the-movement-lab-on-demand/id6475006159/reviews)** |
| Number of ratings | **3** | 2 |
| Positive reviews | 90.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 months | **Monthly** |
| Monetization | **Freemium** | Subscription |
| Size | 38 MB | 143 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Mygrow (Pty) Ltd](https://appshunter.io/developer/1568094825) | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) |

## What reviewers say

### Mygrow

[App page](https://appshunter.io/ios/app/mygrow-develop-eq/id1568094823)

This app helps you build emotional intelligence through daily micro-learning sessions and practical exercises. It offers video lessons, technique practice, and progress tracking to improve relationships, stress management, and confidence.

**Highlights:** Daily video lessons on EQ skills, Practical exercises with optional feedback, Library of EQ techniques, Personal EQ profile and peer reviews, Gamified progress tracking, Science-backed brain rewiring

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $29.99 | per month |
| Yearly Membership | $299.99 | per year |


### The Movement Lab On

[App page](https://appshunter.io/ios/app/the-movement-lab-on-demand/id6475006159)

Access a library of Pilates and Barre classes from industry-leading instructors. This subscription service provides weekly full-length studio classes and shorter elective content for all levels, ideal for personal practice or instructor inspiration.

**Highlights:** Weekly full-length studio classes, Shorter elective content, Classes for all levels, Instructor sequencing inspiration, Merithew student observation hours, Master instructor classes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $24.99 | per month |
| Annual Subscription | $249.99 | per year |


## Frequently asked questions

### Is Mygrow free?

Mygrow is free to download, with in-app purchases available.

### Is The Movement Lab On free?

The Movement Lab On is free to download, with in-app purchases available.

### Which has better reviews, Mygrow or The Movement Lab On?

The Movement Lab On is rated higher. Mygrow averages 4.0 out of 5 from 3 ratings, while The Movement Lab On averages 5.0 from 2 ratings.

### Do Mygrow or The Movement Lab On have ads?

Neither Mygrow nor The Movement Lab On shows ads.

### Which is updated more often, Mygrow or The Movement Lab On?

Mygrow ships an update every 8 months, and The Movement Lab On monthly. Most recently, Mygrow was updated on October 13, 2026 and The Movement Lab On on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*