# 10.4 Fit vs FIRE Fit Training

10.4 Fit and FIRE Fit Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

10.4 Fit ships an update every 6 weeks, FIRE Fit Training every 2 months. The most recent releases landed on November 7, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | 10.4 Fit | FIRE Fit Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/fire-fit-training/id6748366258/reviews)** |
| Number of ratings | — | **6** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | — | Free |
| Size | 188 MB | 198 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [The Trustee for F1rst Class Fitness 480 Queen Unit Trust](https://appshunter.io/developer/1568352533) | [Lindsey Contreras](https://appshunter.io/developer/1755768588) |

## What reviewers say

### 10.4 Fit

[App page](https://appshunter.io/ios/app/104-fit/id1568352531)

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### FIRE Fit Training

[App page](https://appshunter.io/ios/app/fire-fit-training/id6748366258)

This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Achieve your health goals with guided exercises and progress tracking.

**Highlights:** Access and track training plans, Follow exercise and workout videos, Track meals and food choices, Monitor daily habits, Set and track health goals, Message your coach in real-time, Track body measurements and progress photos

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is 10.4 Fit free?

10.4 Fit is free to download, with no in-app purchases.

### Is FIRE Fit Training free?

FIRE Fit Training is free to download, with no in-app purchases.

### Do 10.4 Fit or FIRE Fit Training have ads?

Neither 10.4 Fit nor FIRE Fit Training shows ads.

### Which is updated more often, 10.4 Fit or FIRE Fit Training?

10.4 Fit ships an update every 6 weeks, and FIRE Fit Training every 2 months. Most recently, 10.4 Fit was updated on November 7, 2026 and FIRE Fit Training on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*