# ARVAmethod vs Processus

ARVAmethod and Processus are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ARVAmethod ships an update every 6 weeks, Processus every 2 months. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | ARVAmethod | Processus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/arvamethod/id1568546539/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 164 MB | 184 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [ARVAmethod LLC](https://appshunter.io/developer/1568546541) | [Consultation Sportive Science de L'Athlete Inc](https://appshunter.io/developer/1767472393) |

## What reviewers say

### ARVAmethod

[App page](https://appshunter.io/ios/app/arvamethod/id1568546539)

This comprehensive health and wellness app offers a vast exercise library, in-app meal tracking, and wearable device integration. Monitor vital stats, track progress with photos and body stats, and receive personalized coaching to achieve your health goals.

**Highlights:** Extensive exercise library, In-app meal and nutrition tracking, Health wearable device integration, Progress photo and body stat tracking, Detailed workout logging, Habit tracking, Personalized coaching

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Processus

[App page](https://appshunter.io/ios/app/processus/id6670768140)

**Features:** macOS Compatibility, Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ARVAmethod free?

ARVAmethod is free to download, with no in-app purchases.

### Is Processus free?

Processus is free to download, with no in-app purchases.

### Do ARVAmethod or Processus have ads?

Neither ARVAmethod nor Processus shows ads.

### Which is updated more often, ARVAmethod or Processus?

ARVAmethod ships an update every 6 weeks, and Processus every 2 months. Most recently, ARVAmethod was updated on November 3, 2026 and Processus on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*