# BodyControl Training vs MTMT Training

The clearest difference is update cadence: BodyControl Training at monthly against MTMT Training's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BodyControl Training ships an update monthly, MTMT Training every 5 months. The most recent releases landed on September 14, 2026 and September 5, 2026 respectively.

## The numbers

| Metric | BodyControl Training | MTMT Training |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 88.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 months |
| Monetization | Free | — |
| Size | 96 MB | 40 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Body Control GmbH](https://appshunter.io/developer/1568707794) | [MTMT Life GmbH](https://appshunter.io/developer/1842372126) |

## What reviewers say

### BodyControl Training

[App page](https://appshunter.io/ios/app/bodycontrol-training/id1568707792)

Connect with a licensed personal trainer directly through your phone. Receive customized training plans, video tutorials, and 24/7 live chat support to achieve your fitness goals efficiently.

**Highlights:** Individually created training plans, Professional instruction videos, Result visualization control, 24/7 LIVE chat support, High-end production video demonstrations, Interactive workout scheduling

**In-app purchases:** none


### MTMT Training

[App page](https://appshunter.io/ios/app/mtmt-training/id6753079234)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BodyControl Training free?

BodyControl Training is free to download, with no in-app purchases.

### Is MTMT Training free?

MTMT Training is free to download, with no in-app purchases.

### Do BodyControl Training or MTMT Training have ads?

Neither BodyControl Training nor MTMT Training shows ads.

### Which is updated more often, BodyControl Training or MTMT Training?

BodyControl Training ships an update monthly, and MTMT Training every 5 months. Most recently, BodyControl Training was updated on September 14, 2026 and MTMT Training on September 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*