# Borderline Personality Tracker vs Cold Message

The clearest difference is update cadence: Cold Message at daily against Borderline Personality Tracker's every 2 months. Borderline Personality Tracker's advantage is iOS requirement (13.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Borderline Personality Tracker sells 6 in-app purchases, starting at $9.99 per month and Cold Message sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Borderline Personality Tracker ships an update every 2 months, Cold Message daily. The most recent releases landed on October 12, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Borderline Personality Tracker | Cold Message |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (744 ratings)](https://appshunter.io/ios/app/borderline-personality-tracker/id1568920165/reviews)** | — |
| Number of ratings | **744** | — |
| Positive reviews | 88.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 45 MB | 4 MB |
| Requires iOS | **13.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Adam Cziko](https://appshunter.io/developer/1508288501) | [Kirill Lysenko](https://appshunter.io/developer/1843339210) |

## What reviewers say

### Borderline Personality Tracker

[App page](https://appshunter.io/ios/app/borderline-personality-tracker/id1568920165)

This app helps individuals manage borderline personality disorder by tracking daily moods, symptoms, and treatments. It allows for personalized tracking of custom symptoms and provides insights into patterns and triggers. Users can generate reports to share with healthcare professionals.

**Highlights:** Daily mood and symptom tracking, Custom symptom and treatment logging, Pattern and trigger analysis, PDF report generation for doctors, DBT/CBT skill tracking, Secure diary with biometric lock

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $9.99 | per month |
| Monthly Plan | $9.99 | per month |
| Monthly Plan | $9.99 | per month |
| Annual Plan Black Friday | $19.99 | per year |
| Annual Plan | $39.99 | per year |
| Annual Plan | $39.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for tracking moods and symptoms
- 🔓 Free version with good features
- 📊 Useful charts and reports
- 🗓️ Consistent daily check-ins

**What reviewers complain about**

- 💰 Premium version is expensive
- 🔒 Privacy features locked behind paywall
- 🔧 Limited customization options
- 🕰️ Needs ability to log multiple times per day

**Reported bugs**

- Sliders sometimes get stuck
- Subscription issues with free trial

**Requested features**

- Add more symptom options
- Integrate coping mechanisms and resources
- Allow custom symptom/treatment tracking
- Implement hourly/multiple mood logging


### Cold Message

[App page](https://appshunter.io/ios/app/cold-message/id6759369694)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RRTE | $1.99 | one-time |


## Frequently asked questions

### Is Borderline Personality Tracker free?

Borderline Personality Tracker is free to download, with in-app purchases available.

### Is Cold Message free?

Cold Message is free to download, with in-app purchases available.

### Do Borderline Personality Tracker or Cold Message have ads?

Neither Borderline Personality Tracker nor Cold Message shows ads.

### Which is updated more often, Borderline Personality Tracker or Cold Message?

Borderline Personality Tracker ships an update every 2 months, and Cold Message daily. Most recently, Borderline Personality Tracker was updated on October 12, 2026 and Cold Message on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*