# MG Physioflow vs Ares Training

The clearest difference is update cadence: MG Physioflow at every 2 weeks against Ares Training's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MG Physioflow ships an update every 2 weeks, Ares Training every 3 months. The most recent releases landed on June 1, 2026 and May 30, 2026 respectively.

## The numbers

| Metric | MG Physioflow | Ares Training |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 91.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 186 MB | 214 MB |
| Requires iOS | 16.1 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Conception Innovation Guillarme](https://appshunter.io/developer/1568924238) | [ARES TRAINING](https://appshunter.io/developer/1788475803) |

## What reviewers say

### MG Physioflow

[App page](https://appshunter.io/ios/app/mg-physioflow/id1568924236)

This app guides users through abdominal breathing exercises with visual and sound cues. It helps train the abdomen to direct pressure upwards for daily practice and adherence to a specific protocol.

**Highlights:** Abdominal pressure training, Visual and sound guide, Daily exercise practice, Protocol adherence advice, Breathing method training

**Features:** macOS Compatibility

**In-app purchases:** none


### Ares Training

[App page](https://appshunter.io/ios/app/ares-training/id6740137846)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MG Physioflow free?

MG Physioflow is free to download, with no in-app purchases.

### Is Ares Training free?

Ares Training is free to download, with no in-app purchases.

### Do MG Physioflow or Ares Training have ads?

Neither MG Physioflow nor Ares Training shows ads.

### Which is updated more often, MG Physioflow or Ares Training?

MG Physioflow ships an update every 2 weeks, and Ares Training every 3 months. Most recently, MG Physioflow was updated on June 1, 2026 and Ares Training on May 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*