# MG Physioflow vs Pushmi

The clearest difference is in-app purchases: MG Physioflow at none against Pushmi's 4. MG Physioflow also leads on ads (none vs shown). On price, review sentiment, update cadence and device support there is nothing between them.

Both are free to download. Pushmi sells 4 in-app purchases, starting at $3.99 per 7 days. MG Physioflow asks for nothing beyond the download.

MG Physioflow ships an update every 2 weeks, Pushmi weekly. The most recent releases landed on June 1, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | MG Physioflow | Pushmi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (5 ratings)](https://appshunter.io/ios/app/pushmi-repeating-reminders/id6740526456/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | **91.7% of reviews** | 85.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 186 MB | 166 MB |
| Requires iOS | 16.1 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Conception Innovation Guillarme](https://appshunter.io/developer/1568924238) | [Yassine Arsmouk](https://appshunter.io/developer/1790410722) |

## What reviewers say

### MG Physioflow

[App page](https://appshunter.io/ios/app/mg-physioflow/id1568924236)

This app guides users through abdominal breathing exercises with visual and sound cues. It helps train the abdomen to direct pressure upwards for daily practice and adherence to a specific protocol.

**Highlights:** Abdominal pressure training, Visual and sound guide, Daily exercise practice, Protocol adherence advice, Breathing method training

**Features:** macOS Compatibility

**In-app purchases:** none


### Pushmi

[App page](https://appshunter.io/ios/app/pushmi-repeating-reminders/id6740526456)

Create personalized, recurring notifications to build positive habits. Set custom messages and flexible intervals for reminders like drinking water, taking breaks, or studying. No account setup required for instant use.

**Highlights:** Recurring reminders, Customizable messages, Flexible intervals, Multiple reminders, Instant setup, Simple interface, No account required

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $3.99 | per 7 days |
| Pro Monthly | $8.99 | per month |
| Exclusive Yearly Offer | $34.99 | per year |
| Pro Yearly | $49.99 | per year |


## Frequently asked questions

### Is MG Physioflow free?

MG Physioflow is free to download, with no in-app purchases.

### Is Pushmi free?

Pushmi is free to download, with in-app purchases available.

### Do MG Physioflow or Pushmi have ads?

Pushmi shows ads; MG Physioflow does not.

### Which is updated more often, MG Physioflow or Pushmi?

MG Physioflow ships an update every 2 weeks, and Pushmi weekly. Most recently, MG Physioflow was updated on June 1, 2026 and Pushmi on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*