# Dumbbell vs Pull Up Day

The clearest difference is update cadence: Dumbbell at weekly against Pull Up Day's every 2 months. Pull Up Day's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Dumbbell ships an update weekly, Pull Up Day every 2 months. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Dumbbell | Pull Up Day |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 91.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free | — |
| Size | 61 MB | 42 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Barracks](https://appshunter.io/developer/1506872028) | [Dodlab, Inc.](https://appshunter.io/developer/1875286622) |

## What reviewers say

### Dumbbell

[App page](https://appshunter.io/ios/app/dumbbell-gym-workout-tracker/id1569130711)

Track your gym workouts with ease using this intuitive application. Customize workout templates, visualize your progress with charts, and enjoy a beautiful, dark mode-compatible interface. More features are on the way to enhance your fitness journey.

**Highlights:** Easy workout recording, Customizable workout templates, Color-coded distinctions, Progress charts, Physical information tracking, Dark mode support, Beautiful UI

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Pull Up Day

[App page](https://appshunter.io/ios/app/pull-up-day/id6761872959)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dumbbell free?

Dumbbell is free to download, with no in-app purchases.

### Is Pull Up Day free?

Pull Up Day is free to download, with no in-app purchases.

### Do Dumbbell or Pull Up Day have ads?

Neither Dumbbell nor Pull Up Day shows ads.

### Which is updated more often, Dumbbell or Pull Up Day?

Dumbbell ships an update weekly, and Pull Up Day every 2 months. Most recently, Dumbbell was updated on October 30, 2026 and Pull Up Day on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*