# Workout Daily Note vs Lift Notes

The clearest difference is update cadence: Lift Notes at every 4 days against Workout Daily Note's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workout Daily Note ships an update monthly, Lift Notes every 4 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Workout Daily Note | Lift Notes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/lift-notes-gym-tracker/id6753324391/reviews)** |
| Number of ratings | — | **6** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Monetization | — | Free |
| Size | 1 MB | 1 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [健太 松栄](https://appshunter.io/developer/1568969536) | [Edwin Salcedo](https://appshunter.io/developer/1843498573) |

## What reviewers say

### Workout Daily Note

[App page](https://appshunter.io/ios/app/workout-daily-note/id1569183524)

**In-app purchases:** none


### Lift Notes

[App page](https://appshunter.io/ios/app/lift-notes-gym-tracker/id6753324391)

Easily log your gym workouts by tracking reps and sets. Create custom exercises, save workouts as templates for future use, and review your past sessions via a calendar view. This app offers a straightforward approach to monitoring your fitness progress.

**Highlights:** Track reps and sets, Create custom exercises, Save workouts as templates, View previous workouts, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Workout Daily Note free?

Workout Daily Note is free to download, with no in-app purchases.

### Is Lift Notes free?

Lift Notes is free to download, with no in-app purchases.

### Do Workout Daily Note or Lift Notes have ads?

Neither Workout Daily Note nor Lift Notes shows ads.

### Which is updated more often, Workout Daily Note or Lift Notes?

Workout Daily Note ships an update monthly, and Lift Notes every 4 days. Most recently, Workout Daily Note was updated on November 3, 2026 and Lift Notes on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*