# Hike Hydration vs Hello Protein

The clearest difference is price: Hello Protein at Free against Hike Hydration's $0.99. Hello Protein also leads on update cadence (every 2 months vs every 44 months) and iOS requirement (13.0 vs 16.6). On ads, in-app purchases and device support there is nothing between them.

Hello Protein is free to download; Hike Hydration costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Hike Hydration ships an update every 44 months, Hello Protein every 2 months. Both last shipped on November 3, 2026.

## The numbers

| Metric | Hike Hydration | Hello Protein |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | — | **[4.2 (40 ratings)](https://appshunter.io/ios/app/hello-protein-protein-tracker/id1598327624/reviews)** |
| Number of ratings | — | **40** |
| Positive reviews | — | 83.3% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 44 months | **Every 2 months** |
| Monetization | — | Free |
| Size | 1 MB | 22 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [H3Apps LLC](https://appshunter.io/developer/598620927) | [Somin Park](https://appshunter.io/developer/1596845787) |

## What reviewers say

### Hike Hydration

[App page](https://appshunter.io/ios/app/hike-hydration/id1569495139)

**Features:** macOS Compatibility

**In-app purchases:** none


### Hello Protein

[App page](https://appshunter.io/ios/app/hello-protein-protein-tracker/id1598327624)

Easily track your daily protein intake to meet your fitness goals. Set personalized targets, search for protein content in foods, and visualize your progress with charts. Includes a calculator to determine your ideal protein needs based on weight and activity.

**Highlights:** Set protein targets, Search food protein content, Favorite food list, Protein charts, Protein intake calculator

**Features:** macOS Compatibility

**In-app purchases:** none

**What reviewers like**

- 👍 Simple and easy to use
- 🚫 No ads or subscriptions
- 🔒 Private and secure
- 💡 Free to use
- 🎯 Focused on protein tracking

**What reviewers complain about**

- 🤔 Manual protein input required
- 📅 No history beyond current day
- ↔️ Not integrated with other apps
- 📏 Only accepts whole grams
- ⏳ Daily reset at midnight inconvenient for some

**Reported bugs**

- App keeps crashing
- Cannot add meals due to crashing
- Cannot add decimal values for protein

**Requested features**

- Track fiber
- Show remaining protein for goal
- Add protein to previous day
- Timestamp for each item added
- Dark mode


## Frequently asked questions

### Is Hike Hydration free?

Hike Hydration costs $0.99, with no in-app purchases.

### Is Hello Protein free?

Hello Protein is free to download, with no in-app purchases.

### Do Hike Hydration or Hello Protein have ads?

Neither Hike Hydration nor Hello Protein shows ads.

### Which is updated more often, Hike Hydration or Hello Protein?

Hike Hydration ships an update every 44 months, and Hello Protein every 2 months. Most recently, Hike Hydration was updated on November 3, 2026 and Hello Protein on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*