# EveryStride vs Runner's Shadow

The clearest difference is in-app purchases: Runner's Shadow at none against EveryStride's 1. EveryStride's advantage is update cadence (every 3 days vs every 6 weeks) and iOS requirement (17.6 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. EveryStride sells 1 one-off in-app purchase. Runner's Shadow asks for nothing beyond the download.

EveryStride ships an update every 3 days, Runner's Shadow every 6 weeks. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | EveryStride | Runner's Shadow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/runners-shadow/id1579410078/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 6 weeks |
| Monetization | — | Free |
| Size | 5 MB | 26 MB |
| Requires iOS | **17.6** | 26.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [PragmaTec](https://appshunter.io/developer/1005092574) | [Alumra Ltd](https://appshunter.io/developer/764172195) |

## What reviewers say

### EveryStride

[App page](https://appshunter.io/ios/app/everystride/id1569601222)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $4.99 | one-time |


### Runner's Shadow

[App page](https://appshunter.io/ios/app/runners-shadow/id1579410078)

This app acts as a comprehensive companion for outdoor runners, consolidating run history from various sources. It helps track personal records, analyze courses, manage laps, and journal run experiences. Additionally, it offers shoe mileage tracking and photo integration for a complete running log.

**Highlights:** Consolidated run history from any supported app, Course tracking and personal bests, Interval lap management, Journaling for run reflections, Shoe mileage and lifespan tracking, Integration with Apple Health/Activity, Apple Watch app for on-the-go tracking

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is EveryStride free?

EveryStride is free to download, with in-app purchases available.

### Is Runner's Shadow free?

Runner's Shadow is free to download, with no in-app purchases.

### Do EveryStride or Runner's Shadow have ads?

Neither EveryStride nor Runner's Shadow shows ads.

### Which is updated more often, EveryStride or Runner's Shadow?

EveryStride ships an update every 3 days, and Runner's Shadow every 6 weeks. Most recently, EveryStride was updated on November 7, 2026 and Runner's Shadow on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*