# Supra Human App vs Prodeco Pharma

The clearest difference is device support: Supra Human App at 4 against Prodeco Pharma's 2. Prodeco Pharma's advantage is iOS requirement (13.0 vs 15.5). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Supra Human App ships an update every 6 weeks, Prodeco Pharma every 2 months. The most recent releases landed on October 25, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Supra Human App | Prodeco Pharma |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (969 ratings)](https://appshunter.io/ios/app/supra-human-app/id1569903470/reviews)** | — |
| Number of ratings | **969** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 167 MB | 52 MB |
| Requires iOS | 15.5 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Supra Human, Inc](https://appshunter.io/developer/1569903472) | [Prodeco Pharma S.r.l.](https://appshunter.io/developer/1610504942) |

## What reviewers say

### Supra Human App

[App page](https://appshunter.io/ios/app/supra-human-app/id1569903470)

This app provides personalized guidance for training, nutrition, and mindset. It offers a supportive community and tools to track workouts, manage nutrition, and monitor progress towards health and fitness goals.

**Highlights:** Access training plans, Track workouts and progress, Manage nutrition intake, Set health and fitness goals, Real-time team messaging, Connect to wearable devices

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Prodeco Pharma

[App page](https://appshunter.io/ios/app/prodeco-pharma/id1610504940)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Supra Human App free?

Supra Human App is free to download, with no in-app purchases.

### Is Prodeco Pharma free?

Prodeco Pharma is free to download, with no in-app purchases.

### Do Supra Human App or Prodeco Pharma have ads?

Neither Supra Human App nor Prodeco Pharma shows ads.

### Which is updated more often, Supra Human App or Prodeco Pharma?

Supra Human App ships an update every 6 weeks, and Prodeco Pharma every 2 months. Most recently, Supra Human App was updated on October 25, 2026 and Prodeco Pharma on September 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*