# Max Effort Program vs UNIT365

The clearest difference is update cadence: Max Effort Program at every 2 months against UNIT365's every 4 months. UNIT365's advantage is iOS requirement (12.0.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Max Effort Program ships an update every 2 months, UNIT365 every 4 months. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Max Effort Program | UNIT365 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 4 months |
| Monetization | Free | — |
| Size | 308 MB | 41 MB |
| Requires iOS | 16.4 | **12.0.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [DUDY SOLUTIONS S.L.](https://appshunter.io/developer/1396095664) | [Unit365 SAL](https://appshunter.io/developer/1619965022) |

## What reviewers say

### Max Effort Program

[App page](https://appshunter.io/ios/app/max-effort-program/id1570018856)

Receive your daily training through this app, where you can share results with trainers and others. It features explanatory videos for all proposed exercises.

**Highlights:** Daily training routines, Exercise video explanations, Share results with trainers, Community sharing, Track progress

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### UNIT365

[App page](https://appshunter.io/ios/app/unit365/id1619965020)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Max Effort Program free?

Max Effort Program is free to download, with no in-app purchases.

### Is UNIT365 free?

UNIT365 is free to download, with no in-app purchases.

### Do Max Effort Program or UNIT365 have ads?

Neither Max Effort Program nor UNIT365 shows ads.

### Which is updated more often, Max Effort Program or UNIT365?

Max Effort Program ships an update every 2 months, and UNIT365 every 4 months. Most recently, Max Effort Program was updated on September 24, 2026 and UNIT365 on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*