# Max Effort Program vs WOD App

The clearest difference is in-app purchases: Max Effort Program at none against WOD App's 6. Max Effort Program also leads on ads (none vs shown). WOD App's advantage is update cadence (every 2 weeks vs every 2 months). On price, review sentiment, device support and iOS requirement there is nothing between them.

Both are free to download. WOD App sells 6 in-app purchases, starting at $9.99 per month. Max Effort Program asks for nothing beyond the download.

Max Effort Program ships an update every 2 months, WOD App every 2 weeks. The most recent releases landed on September 24, 2026 and September 1, 2026 respectively.

## The numbers

| Metric | Max Effort Program | WOD App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (114 ratings)](https://appshunter.io/ios/app/wod-app-timer-and-ai-workout/id6449405897/reviews)** |
| Number of ratings | — | **114** |
| Positive reviews | **100.0% of reviews** | 93.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 308 MB | 69 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [DUDY SOLUTIONS S.L.](https://appshunter.io/developer/1396095664) | [Stellar Apps SL](https://appshunter.io/developer/1815942509) |

## What reviewers say

### Max Effort Program

[App page](https://appshunter.io/ios/app/max-effort-program/id1570018856)

Receive your daily training through this app, where you can share results with trainers and others. It features explanatory videos for all proposed exercises.

**Highlights:** Daily training routines, Exercise video explanations, Share results with trainers, Community sharing, Track progress

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### WOD App

[App page](https://appshunter.io/ios/app/wod-app-timer-and-ai-workout/id6449405897)

This AI-powered companion offers personalized training programs and a vast library of workouts for athletes. It features customizable routines, various timers, and progress tracking to help users achieve their fitness goals.

**Highlights:** AI-generated personalized workouts, Library of over 10,000 diverse workouts, Customizable training with 100+ filters, Built-in timers for Tabata, EMOM, AMRAP, Performance tracking and PR logging, Workout saving, building, and sharing

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $9.99 | per month |
| Monthly free trial | $9.99 | per month |
| Annual subscription | $69.99 | per year |
| Free trial subscription | $69.99 | per year |
| Lifetime premium | $99.99 | one-time |
| Lifetime Free Week Premium | $99.99 | one-time |


## Frequently asked questions

### Is Max Effort Program free?

Max Effort Program is free to download, with no in-app purchases.

### Is WOD App free?

WOD App is free to download, with in-app purchases available.

### Do Max Effort Program or WOD App have ads?

WOD App shows ads; Max Effort Program does not.

### Which is updated more often, Max Effort Program or WOD App?

Max Effort Program ships an update every 2 months, and WOD App every 2 weeks. Most recently, Max Effort Program was updated on September 24, 2026 and WOD App on September 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*