# Max Effort Program vs Arriaza Training

The clearest difference is iOS requirement: Arriaza Training at 13.0 against Max Effort Program's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Max Effort Program ships an update every 2 months, Arriaza Training every 4 months. The most recent releases landed on October 10, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Max Effort Program | Arriaza Training |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 4 months |
| Monetization | Free | — |
| Size | 312 MB | 195 MB |
| Requires iOS | 16.4 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [DUDY SOLUTIONS S.L.](https://appshunter.io/developer/1396095664) | [I.M. Arriaza](https://appshunter.io/developer/1469895851) |

## What reviewers say

### Max Effort Program

[App page](https://appshunter.io/ios/app/max-effort-program/id1570018856)

Receive your daily training through this app, where you can share results with trainers and others. It features explanatory videos for all proposed exercises.

**Highlights:** Daily training routines, Exercise video explanations, Share results with trainers, Community sharing, Track progress

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Arriaza Training

[App page](https://appshunter.io/ios/app/arriaza-training/id6475593101)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Max Effort Program free?

Max Effort Program is free to download, with no in-app purchases.

### Is Arriaza Training free?

Arriaza Training is free to download, with no in-app purchases.

### Do Max Effort Program or Arriaza Training have ads?

Neither Max Effort Program nor Arriaza Training shows ads.

### Which is updated more often, Max Effort Program or Arriaza Training?

Max Effort Program ships an update every 2 months, and Arriaza Training every 4 months. Most recently, Max Effort Program was updated on October 10, 2026 and Arriaza Training on September 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*