# Max Effort Program vs Strength Tracker

The clearest difference is in-app purchases: Max Effort Program at none against Strength Tracker's 1. Max Effort Program also leads on ads (none vs shown). Strength Tracker's advantage is update cadence (every 3 weeks vs every 2 months). On price, review sentiment, device support and iOS requirement there is nothing between them.

Both are free to download. Strength Tracker sells 1 one-off in-app purchase. Max Effort Program asks for nothing beyond the download.

Max Effort Program ships an update every 2 months, Strength Tracker every 3 weeks. The most recent releases landed on October 10, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Max Effort Program | Strength Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 312 MB | 5 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [DUDY SOLUTIONS S.L.](https://appshunter.io/developer/1396095664) | [Ans (KR)](https://appshunter.io/developer/1750243209) |

## What reviewers say

### Max Effort Program

[App page](https://appshunter.io/ios/app/max-effort-program/id1570018856)

Receive your daily training through this app, where you can share results with trainers and others. It features explanatory videos for all proposed exercises.

**Highlights:** Daily training routines, Exercise video explanations, Share results with trainers, Community sharing, Track progress

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Strength Tracker

[App page](https://appshunter.io/ios/app/strength-tracker-growth-log/id6733224433)

Log your workouts and track your fitness journey with detailed growth logs. Visualize your progress through easy-to-read graphs and set personal goals to achieve better results. This app assists both beginners and seasoned athletes in systematically logging exercises for continuous improvement.

**Highlights:** Workout registration, Detailed growth log, Progress visualization graphs, Personal fitness goal setting, Record management, Systematic exercise logging

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Upgrade | $0.99 | one-time |


## Frequently asked questions

### Is Max Effort Program free?

Max Effort Program is free to download, with no in-app purchases.

### Is Strength Tracker free?

Strength Tracker is free to download, with in-app purchases available.

### Do Max Effort Program or Strength Tracker have ads?

Strength Tracker shows ads; Max Effort Program does not.

### Which is updated more often, Max Effort Program or Strength Tracker?

Max Effort Program ships an update every 2 months, and Strength Tracker every 3 weeks. Most recently, Max Effort Program was updated on October 10, 2026 and Strength Tracker on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*