# Empathy Set vs Shadow Work App

The clearest difference is rating: Empathy Set at 4.7 against Shadow Work App's 4.4. Shadow Work App's advantage is update cadence (every 3 weeks vs every 2 months) and ratings volume (29 vs 9). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Empathy Set sells 7 in-app purchases, starting at $0.99 per month and Shadow Work App sells 9 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Empathy Set holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 9 and 29 respectively. Written reviews complicate that: 86% of Empathy Set's written reviews are positive against 89% of Shadow Work App's, so the app with the better star average is not the one people write more warmly about.

Empathy Set ships an update every 2 months, Shadow Work App every 3 weeks. The most recent releases landed on October 20, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Empathy Set | Shadow Work App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (9 ratings)](https://appshunter.io/ios/app/empathy-set-feelings-and-needs/id1570154720/reviews)** | [4.4 (29 ratings)](https://appshunter.io/ios/app/shadow-work-app/id1599167960/reviews) |
| Number of ratings | 9 | **29** |
| Positive reviews | 85.7% of reviews | **88.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 54 MB | 51 MB |
| Requires iOS | **15.1** | 16.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [John Ford](https://appshunter.io/developer/1570154722) | [Mastering Change](https://appshunter.io/developer/1599167962) |

## What reviewers say

### Empathy Set

[App page](https://appshunter.io/ios/app/empathy-set-feelings-and-needs/id1570154720)

This app helps you understand and express your emotions and needs, fostering deeper connections with yourself and others. It offers tools for self-reflection, empathic communication, and collaborative problem-solving, based on Nonviolent Communication principles.

**Highlights:** Understand your feelings and needs, Develop empathy for others, Engage in constructive conversations, Craft I-Statements, Brainstorm mutually beneficial solutions, Utilize structured feedback tools, Interactive journaling

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $0.99 | per month |
| 500 Points | $4.99 | one-time |
| 1500 Points | $9.99 | one-time |
| Lifetime usage | $18.99 | one-time |
| 4000 Points | $19.99 | one-time |
| 7500 points | $29.99 | one-time |
| 30000 points | $79.99 | one-time |


### Shadow Work App

[App page](https://appshunter.io/ios/app/shadow-work-app/id1599167960)

This app helps you transform your mindset to ease stress, unlock creativity, and cultivate deeper awareness. Become the author of your life story by shifting your experience of the world.

**Highlights:** Ease stressful thoughts, Unlock creativity, Shift world experience, Become author of your story, Cultivate deeper awareness, Progress tracking, Offline sync

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Introduction to Shadow Work | $4.99 | one-time |
| Shadow Work Intro | $9.95 | one-time |
| One Time Subscription | $19.99 | one-time |
| Mental Cleanse App | $48.99 | one-time |
| One Time Subscription | $48.99 | one-time |
| Constructive Thought Process | $49.00 | one-time |
| Living Mythically | $49.00 | one-time |
| Mastermind Group | $59.99 | one-time |
| Digital Guide Education | $79.00 | one-time |


## Frequently asked questions

### Is Empathy Set free?

Empathy Set is free to download, with in-app purchases available.

### Is Shadow Work App free?

Shadow Work App is free to download, with in-app purchases available.

### Which has better reviews, Empathy Set or Shadow Work App?

Empathy Set is rated higher. Empathy Set averages 4.7 out of 5 from 9 ratings, while Shadow Work App averages 4.4 from 29 ratings.

### Do Empathy Set or Shadow Work App have ads?

Neither Empathy Set nor Shadow Work App shows ads.

### Which is updated more often, Empathy Set or Shadow Work App?

Empathy Set ships an update every 2 months, and Shadow Work App every 3 weeks. Most recently, Empathy Set was updated on October 20, 2026 and Shadow Work App on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*