# Intermittent Fasting Tracker ™ vs Intermittent Fasting Tracker ⁺

The clearest difference is review sentiment: Intermittent Fasting Tracker ⁺ at 84% against Intermittent Fasting Tracker ™'s 21%. Intermittent Fasting Tracker ⁺ also leads on rating (4.9 vs 4.5). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ™ sells 10 in-app purchases, starting at $4.99 per 7 days and Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker ⁺ holds the better App Store score, 4.9 against 4.5. Both are backed by a comparable volume of ratings — 2.4K and 986 respectively. Written reviews point the same way: 21% of Intermittent Fasting Tracker ™'s written reviews are positive against 84% of Intermittent Fasting Tracker ⁺'s.

Both ship on a similar rhythm, roughly every 3 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Intermittent Fasting Tracker ™ | Intermittent Fasting Tracker ⁺ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2.4K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1570157729/reviews) | **[4.9 (986 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews)** |
| Number of ratings | **2.4K** | 986 |
| Positive reviews | 21.5% of reviews | **84.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 93 MB | 152 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [FlashSoft OU](https://appshunter.io/developer/1751096302) | [At Ease Ltd.](https://appshunter.io/developer/1733399766) |

## What reviewers say

### Intermittent Fasting Tracker ™

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1570157729)

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

**Highlights:** Fasting timer with one-tap start/end, Personalized and custom fasting plans, Body stage insights during fasting, Fasting journal for reflections, Learning center with expert content, Progress tracking and motivation

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Premium | $4.99 | per 7 days |
| Premium for 1 month | $6.99 | per month |
| Fasting Premium | $9.99 | per month |
| 1 Month premium | $9.99 | per month |
| Premium for 6 months | $15.99 | per 6 months |
| Premium for 3 months | $17.99 | per 3 months |
| 3 months promo | $17.99 | per 3 months |
| Fasting Premium | $29.99 | per year |
| Fasting Premium | $39.99 | per year |
| Year | $39.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- ⏱️ Helpful fasting tracker
- 💪 Motivating for fasting

**What reviewers complain about**

- 💰 Not free as advertised
- 📢 Excessive ads
- 🔒 Difficult to cancel subscription
- 🐛 Data loss and reset issues
- 🕰️ Inaccurate time tracking

**Reported bugs**

- Inability to edit fasting intervals
- Inconsistent data display
- Subscription issues

**Requested features**

- Meal plans and recipes
- More customization options
- Better support and communication


### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


## Frequently asked questions

### Is Intermittent Fasting Tracker ™ free?

Intermittent Fasting Tracker ™ is free to download, with in-app purchases available.

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker ™ or Intermittent Fasting Tracker ⁺?

Intermittent Fasting Tracker ⁺ is rated higher. Intermittent Fasting Tracker ™ averages 4.5 out of 5 from 2.4K ratings, while Intermittent Fasting Tracker ⁺ averages 4.9 from 986 ratings.

### Do Intermittent Fasting Tracker ™ or Intermittent Fasting Tracker ⁺ have ads?

Both Intermittent Fasting Tracker ™ and Intermittent Fasting Tracker ⁺ show ads.

### Which is updated more often, Intermittent Fasting Tracker ™ or Intermittent Fasting Tracker ⁺?

Intermittent Fasting Tracker ™ ships an update every 3 weeks, and Intermittent Fasting Tracker ⁺ every 3 weeks. Most recently, Intermittent Fasting Tracker ™ was updated on November 3, 2026 and Intermittent Fasting Tracker ⁺ on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*