# Intermittent Fasting Tracker ™ vs Start Fasting Now

The clearest difference is rating: Start Fasting Now at 4.8 against Intermittent Fasting Tracker ™'s 4.5. Intermittent Fasting Tracker ™'s advantage is ratings volume (2.4K vs 63). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ™ sells 16 in-app purchases, starting at $2.99 per month and Start Fasting Now sells 1 in-app purchase, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Start Fasting Now holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker ™ has 2.4K ratings behind it against 63, so its average is the more settled of the two. Written reviews point the same way: 21% of Intermittent Fasting Tracker ™'s written reviews are positive against 25% of Start Fasting Now's.

Intermittent Fasting Tracker ™ ships an update fortnightly, Start Fasting Now monthly. The most recent releases landed on September 29, 2026 and June 5, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker ™ | Start Fasting Now |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2.4K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1570157729/reviews) | **[4.8 (63 ratings)](https://appshunter.io/ios/app/start-fasting-now/id6503046632/reviews)** |
| Number of ratings | **2.4K** | 63 |
| Positive reviews | 21.5% of reviews | **25.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 78 MB | 113 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [FlashSoft OU](https://appshunter.io/developer/1751096302) | [Epiphany Digital Ltd.](https://appshunter.io/developer/1747878312) |

## What reviewers say

### Intermittent Fasting Tracker ™

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1570157729)

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

**Highlights:** Fasting timer with one-tap start/end, Personalized and custom fasting plans, Body stage insights during fasting, Fasting journal for reflections, Learning center with expert content, Progress tracking and motivation

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| premium month promo | $2.99 | per month |
| Fasting Premium | $3.99 | per month |
| Fasting Premium | $4.99 | per 7 days |
| Fasting Premium | $4.99 | per 7 days |
| Premium for 1 month | $6.99 | per month |
| Fasting premium | $6.99 | per 3 months |
| Fasting Premium | $9.99 | per month |
| 1 Month premium | $9.99 | per month |
| Premium for 6 months | $15.99 | per 6 months |
| Premium for 3 months | $17.99 | per 3 months |
| 3 months promo | $17.99 | per 3 months |
| Premium for 1 year | $25.99 | per year |
| Fasting Premium | $29.99 | per year |
| Fasting Premium | $39.99 | per year |
| Year | $39.99 | per year |
| Fasting Premium | $39.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- ⏱️ Helpful fasting tracker
- 💪 Motivating for fasting

**What reviewers complain about**

- 💰 Not free as advertised
- 📢 Excessive ads
- 🔒 Difficult to cancel subscription
- 🐛 Data loss and reset issues
- 🕰️ Inaccurate time tracking

**Reported bugs**

- Inability to edit fasting intervals
- Inconsistent data display
- Subscription issues

**Requested features**

- Meal plans and recipes
- More customization options
- Better support and communication


### Start Fasting Now

[App page](https://appshunter.io/ios/app/start-fasting-now/id6503046632)

This app helps users achieve health and weight loss goals through personalized fasting plans. It offers expert guidance, interactive tools, community support, and detailed analytics to make fasting simple and effective.

**Highlights:** Personalized fasting plans, Expert health guidance, Progress tracking tools, Community support forum, Detailed health analytics, Reminder notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock all features | $5.99 | per 7 days |


## Frequently asked questions

### Is Intermittent Fasting Tracker ™ free?

Intermittent Fasting Tracker ™ is free to download, with in-app purchases available.

### Is Start Fasting Now free?

Start Fasting Now is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker ™ or Start Fasting Now?

Start Fasting Now is rated higher. Intermittent Fasting Tracker ™ averages 4.5 out of 5 from 2.4K ratings, while Start Fasting Now averages 4.8 from 63 ratings.

### Do Intermittent Fasting Tracker ™ or Start Fasting Now have ads?

Both Intermittent Fasting Tracker ™ and Start Fasting Now show ads.

### Which is updated more often, Intermittent Fasting Tracker ™ or Start Fasting Now?

Intermittent Fasting Tracker ™ ships an update fortnightly, and Start Fasting Now monthly. Most recently, Intermittent Fasting Tracker ™ was updated on September 29, 2026 and Start Fasting Now on June 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*