# Intermittent Fasting Tracker ™ vs FM4 Therapy

The clearest difference is in-app purchases: FM4 Therapy at none against Intermittent Fasting Tracker ™'s 16. FM4 Therapy also leads on ads (none vs shown) and iOS requirement (13.0 vs 16.6). On price and device support there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ™ sells 16 in-app purchases, starting at $2.99 per month. FM4 Therapy asks for nothing beyond the download.

## The numbers

| Metric | Intermittent Fasting Tracker ™ | FM4 Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (2.4K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1570157729/reviews)** | — |
| Number of ratings | **2.4K** | — |
| Positive reviews | 21.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 93 MB | 66 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [FlashSoft OU](https://appshunter.io/developer/1751096302) | [Urban Retail Solutions](https://appshunter.io/developer/1590327628) |

## What reviewers say

### Intermittent Fasting Tracker ™

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1570157729)

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

**Highlights:** Fasting timer with one-tap start/end, Personalized and custom fasting plans, Body stage insights during fasting, Fasting journal for reflections, Learning center with expert content, Progress tracking and motivation

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| premium month promo | $2.99 | per month |
| Fasting Premium | $3.99 | per month |
| Fasting Premium | $4.99 | per 7 days |
| Fasting Premium | $4.99 | per 7 days |
| Premium for 1 month | $6.99 | per month |
| Fasting premium | $6.99 | per 3 months |
| Fasting Premium | $9.99 | per month |
| 1 Month premium | $9.99 | per month |
| Premium for 6 months | $15.99 | per 6 months |
| Premium for 3 months | $17.99 | per 3 months |
| 3 months promo | $17.99 | per 3 months |
| Premium for 1 year | $25.99 | per year |
| Fasting Premium | $29.99 | per year |
| Fasting Premium | $39.99 | per year |
| Year | $39.99 | per year |
| Fasting Premium | $39.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- ⏱️ Helpful fasting tracker
- 💪 Motivating for fasting

**What reviewers complain about**

- 💰 Not free as advertised
- 📢 Excessive ads
- 🔒 Difficult to cancel subscription
- 🐛 Data loss and reset issues
- 🕰️ Inaccurate time tracking

**Reported bugs**

- Inability to edit fasting intervals
- Inconsistent data display
- Subscription issues

**Requested features**

- Meal plans and recipes
- More customization options
- Better support and communication


### FM4 Therapy

[App page](https://appshunter.io/ios/app/fm4-therapy/id6748590493)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Tracker ™ free?

Intermittent Fasting Tracker ™ is free to download, with in-app purchases available.

### Is FM4 Therapy free?

FM4 Therapy is free to download, with no in-app purchases.

### Do Intermittent Fasting Tracker ™ or FM4 Therapy have ads?

Intermittent Fasting Tracker ™ shows ads; FM4 Therapy does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*