# Intermittent Fasting Tracker ™ vs Fasting Clock

The clearest difference is update cadence: Intermittent Fasting Tracker ™ at every 3 weeks against Fasting Clock's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ™ sells 10 in-app purchases, starting at $4.99 per 7 days and Fasting Clock sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker ™ ships an update every 3 weeks, Fasting Clock every 5 months. The most recent releases landed on November 11, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker ™ | Fasting Clock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (2.4K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1570157729/reviews)** | — |
| Number of ratings | **2.4K** | — |
| Positive reviews | 21.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 weeks** | Every 5 months |
| Monetization | Free with in-app purchases | — |
| Size | 93 MB | 27 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [FlashSoft OU](https://appshunter.io/developer/1751096302) | [Afriwan Ahda](https://appshunter.io/developer/1330133888) |

## What reviewers say

### Intermittent Fasting Tracker ™

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1570157729)

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

**Highlights:** Fasting timer with one-tap start/end, Personalized and custom fasting plans, Body stage insights during fasting, Fasting journal for reflections, Learning center with expert content, Progress tracking and motivation

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting Premium | $4.99 | per 7 days |
| Premium for 1 month | $6.99 | per month |
| Fasting Premium | $9.99 | per month |
| 1 Month premium | $9.99 | per month |
| Premium for 6 months | $15.99 | per 6 months |
| Premium for 3 months | $17.99 | per 3 months |
| 3 months promo | $17.99 | per 3 months |
| Fasting Premium | $29.99 | per year |
| Fasting Premium | $39.99 | per year |
| Year | $39.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- ⏱️ Helpful fasting tracker
- 💪 Motivating for fasting

**What reviewers complain about**

- 💰 Not free as advertised
- 📢 Excessive ads
- 🔒 Difficult to cancel subscription
- 🐛 Data loss and reset issues
- 🕰️ Inaccurate time tracking

**Reported bugs**

- Inability to edit fasting intervals
- Inconsistent data display
- Subscription issues

**Requested features**

- Meal plans and recipes
- More customization options
- Better support and communication


### Fasting Clock

[App page](https://appshunter.io/ios/app/fasting-clock-168-if-tracker/id6757719151)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium Access | $0.99 | per 7 days |
| Monthly Premium Access | $2.99 | per month |
| Yearly Premium Access | $17.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Tracker ™ free?

Intermittent Fasting Tracker ™ is free to download, with in-app purchases available.

### Is Fasting Clock free?

Fasting Clock is free to download, with in-app purchases available.

### Do Intermittent Fasting Tracker ™ or Fasting Clock have ads?

Both Intermittent Fasting Tracker ™ and Fasting Clock show ads.

### Which is updated more often, Intermittent Fasting Tracker ™ or Fasting Clock?

Intermittent Fasting Tracker ™ ships an update every 3 weeks, and Fasting Clock every 5 months. Most recently, Intermittent Fasting Tracker ™ was updated on November 11, 2026 and Fasting Clock on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*