# Elonga vs HM Fit

The clearest difference is update cadence: Elonga at weekly against HM Fit's every 29 months. HM Fit's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Elonga ships an update weekly, HM Fit every 29 months. The most recent releases landed on November 7, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Elonga | HM Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (24 ratings)](https://appshunter.io/ios/app/elonga/id1570210139/reviews)** | — |
| Number of ratings | **24** | — |
| Positive reviews | 44.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 29 months |
| Monetization | Free | — |
| Size | 311 MB | 22 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [mySASY a.s.](https://appshunter.io/developer/1521468317) | [INSPIRE CZ](https://appshunter.io/developer/582633229) |

## What reviewers say

### Elonga

[App page](https://appshunter.io/ios/app/elonga/id1570210139)

This wellness app uses daily morning measurements with HRV to assess your body's readiness for activity. It refines predictions over time to reveal optimal exercise levels and long-term physical activity trends.

**Highlights:** Daily morning measurements, HRV method for body condition, Personalized activity readiness, Refined predictions with consistent use, Reveals optimal exercise levels, Tracks long-term physical activity trends

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### HM Fit

[App page](https://appshunter.io/ios/app/hm-fit/id6477520863)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Elonga free?

Elonga is free to download, with no in-app purchases.

### Is HM Fit free?

HM Fit is free to download, with no in-app purchases.

### Do Elonga or HM Fit have ads?

Neither Elonga nor HM Fit shows ads.

### Which is updated more often, Elonga or HM Fit?

Elonga ships an update weekly, and HM Fit every 29 months. Most recently, Elonga was updated on November 7, 2026 and HM Fit on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*