# Elonga vs ShadowLift

The clearest difference is in-app purchases: Elonga at none against ShadowLift's 4. Elonga also leads on ratings volume (23 vs 2) and iOS requirement (15.0 vs 26.0). ShadowLift's advantage is rating (5.0 vs 4.8). On price, ads and device support there is nothing between them.

Both are free to download. ShadowLift sells 4 in-app purchases, starting at $2.99 per month. Elonga asks for nothing beyond the download.

ShadowLift holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Elonga has 23 ratings behind it against 2, so its average is the more settled of the two.

## The numbers

| Metric | Elonga | ShadowLift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (23 ratings)](https://appshunter.io/ios/app/elonga/id1570210139/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/shadowlift/id6743451583/reviews)** |
| Number of ratings | **23** | 2 |
| Positive reviews | 43.9% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 days | — |
| Monetization | **Free** | Freemium |
| Size | 342 MB | 23 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [mySASY a.s.](https://appshunter.io/developer/1521468317) | [Code Frog](https://appshunter.io/developer/500547914) |

## What reviewers say

### Elonga

[App page](https://appshunter.io/ios/app/elonga/id1570210139)

This app uses daily morning measurements of your body's immediate condition via HRV to suggest an optimal activity level. Consistent use refines predictions, revealing long-term trends and personalized exercise recommendations.

**Highlights:** Daily morning measurements, HRV method for body condition, Individualized activity level suggestions, Refined predictions with consistent use, Long-term physical activity trends, Optimal exercise level identification

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ShadowLift

[App page](https://appshunter.io/ios/app/shadowlift/id6743451583)

This fitness tracker helps you log workouts, track progress with photos, and analyze your training with detailed analytics. It offers workout templates, custom splits, and integrates with Apple Health. Advanced AI insights are available for personalized recommendations.

**Highlights:** Log sets, reps, and weights, Automatic PR detection, Customizable workout splits, Progress photo capture with guidance, Muscle group radar charts, Apple Health integration, AI-powered workout summaries

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $2.99 | per month |
| Monthly Plan | $4.99 | per month |
| Yearly Plan | $29.99 | per year |
| Yearly Plan | $49.99 | per year |


## Frequently asked questions

### Is Elonga free?

Elonga is free to download, with no in-app purchases.

### Is ShadowLift free?

ShadowLift is free to download, with in-app purchases available.

### Which has better reviews, Elonga or ShadowLift?

ShadowLift is rated higher. Elonga averages 4.8 out of 5 from 23 ratings, while ShadowLift averages 5.0 from 2 ratings.

### Do Elonga or ShadowLift have ads?

Neither Elonga nor ShadowLift shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*