# Elonga vs H7 Active

The clearest difference is update cadence: H7 Active at every 5 days against Elonga's every 11 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Elonga ships an update every 11 days, H7 Active every 5 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Elonga | H7 Active |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (23 ratings)](https://appshunter.io/ios/app/elonga/id1570210139/reviews)** | — |
| Number of ratings | **23** | — |
| Positive reviews | 43.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 days | **Every 5 days** |
| Monetization | Free | — |
| Size | 342 MB | 10 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [mySASY a.s.](https://appshunter.io/developer/1521468317) | [Filip Vabrousek](https://appshunter.io/developer/1445475692) |

## What reviewers say

### Elonga

[App page](https://appshunter.io/ios/app/elonga/id1570210139)

This app uses daily morning measurements of your body's immediate condition via HRV to suggest an optimal activity level. Consistent use refines predictions, revealing long-term trends and personalized exercise recommendations.

**Highlights:** Daily morning measurements, HRV method for body condition, Individualized activity level suggestions, Refined predictions with consistent use, Long-term physical activity trends, Optimal exercise level identification

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### H7 Active

[App page](https://appshunter.io/ios/app/h7-active/id6761412571)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Elonga free?

Elonga is free to download, with no in-app purchases.

### Is H7 Active free?

H7 Active is free to download, with no in-app purchases.

### Do Elonga or H7 Active have ads?

Neither Elonga nor H7 Active shows ads.

### Which is updated more often, Elonga or H7 Active?

Elonga ships an update every 11 days, and H7 Active every 5 days. Most recently, Elonga was updated on October 25, 2026 and H7 Active on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*